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| 2 | The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 92 |
| 6 | My Top 3 Journaling Exercises for Anxiety and Stress Reduction | Journaling for Mental Health | Conscious Originals @consciousoriginals | 174 | Canadá | 91 |
| 8 | How to relieve Stress & Anxiety through Journaling: A beginners Guide! | Destiny Diamond @destinydiamond | 74 | Estados Unidos | 91 |
| 14 | ASMR #journallife #scrapbooking #comejournalwithme | Creative Calm Journaling @creativecalmjournaling | 31 | Australia | 91 |
| 18 | How to journal for mental health | One minute journaling | Episode 21 | kimeyskorner @kimeyskorner | 16 | India | 90 |
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| 9 | How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 91 |
| 3 | Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 92 |
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