| ★ |  How To Understand Stress Through Journaling? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | |
| 10 |  The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 91 |
| 17 |  Journaling for Understanding and Acceptance | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 101 | Estados Unidos | 91 |
| 19 |  The Healing Through Creative Journaling | The Mental Clarity @thementalclarity | 37 | Alemania | 91 |
| 18 |  Mastering the Art of Mindful Journaling for Stress Relief | | 36 | — | 91 |
| 11 |  The Value of Journaling for Self-Care & Mental Health: Tips & Techniques | Dr. Robyn Gobin @robyngobin | 33 | Estados Unidos | 91 |
| 12 |  The Art of Journaling for Stress Relief | QuickPsych @quickpsychmindmint | 28 | Turquía | 91 |
| 16 |  How to journal for mental health | One minute journaling | Episode 21 | kimeyskorner @kimeyskorner | 16 | India | 91 |
| 13 |  The Power of Journaling for Stress Relief & Self-Discovery | American Behavioral Clinics @americanbehavioralclinics | 12 | Estados Unidos | 91 |
| 14 |  How can I journal without self-judgment? | Stress Free Mindset @stressfreemindset | 10 | Estados Unidos | 91 |
| 8 |  Discover The Power of Journaling - Journaling for mental Health | Buchi Chukwueke @vitalbloomzen | 9 | — | 92 |
| 4 |  Journaling for Mental Clarity: A Beginner’s Guide to Reduce Stress & Gain Focus | Inspire and Thrive by Adam @inspireandthrive-v8k | 8 | Estados Unidos | 92 |
| 7 |  How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 92 |
| 6 |  How To Use A Journal For CBT Coping Strategies? | | 6 | Estados Unidos | 92 |
| 20 |  What Is the Best Way to Log PTSD Triggers? | PTSD Support Channel @ptsdsupportchannel | 4 | Estados Unidos | 91 |
| 5 |  Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 92 |
| 15 |  What Tools Help You Monitor Your Feelings? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 91 |
| 2 |  Can Journaling Help Process Difficult Emotions? | | 1 | Estados Unidos | 93 |
| 9 |  When Should I Analyze My Journal For Insights? | Cognitive Therapy Hub @cognitivetherapyhub | 1 | — | 91 |
| 1 |  Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 94 |
| 3 |  How Can a Trigger Journal Help Me? | PTSD Support Channel @ptsdsupportchannel | 0 | Estados Unidos | 93 |