| ★ |  The BEST Anxiety Journal Method | YOU MUST START THIS TODAY | The Anxiety Guy @theanxietyguy1 | 1.6K | Canadá | |
| 10 |  I Tried Journaling During Anxiety Attacks (3 Prompts) | Improvement. @oldsbchannel | — | Suiza | 90 |
| 17 |  How To Stop Monitoring Anxiety Symptoms (Do This Instead) | The Anxiety Guy @theanxietyguy1 | 8.5K | Canadá | 89 |
| 7 |  5 JOURNALING STRATEGIES FOR ANXIETY | how to journal for mental health | | 6.3K | — | 90 |
| 4 |  Journaling for Anxiety (5 ways you can use a journal NOW) | Overall Adventures @overalladventures | 3.7K | Estados Unidos | 90 |
| 19 |  Master Indifference to Anxiety | Defy Your Inner Protector | The Anxiety Guy @theanxietyguy1 | 2.8K | Canadá | 89 |
| 2 |  How I Journal to Calm My Anxiety (3 Simple Methods) | Chadeveryday @chadeveryday | 1.9K | Estados Unidos | 90 |
| 12 |  6 Ways to Journal for MENTAL HEALTH, ANXIETY & STRESS RELIEF | Journaling Prompts | | 1.7K | Estados Unidos | 89 |
| 9 |  Journaling Tips for Anxiety Disorder Recovery (Podcast EP 302) | The Anxious Truth @theanxioustruth | 1.2K | Estados Unidos | 90 |
| 13 |  JOURNALING FOR ANXIETY RELIEF, SELF-AWARENESS, PERSONAL GROWTH & MORE | MY JOURNAL COLLECTION | A Place to Nest @aplacetonest | 670 | Estados Unidos | 89 |
| 1 |  Journaling For Anxiety: 4 Life Changing Rituals | The Anxiety Guy @theanxietyguy1 | 420 | Canadá | 92 |
| 5 |  Journaling for Anxiety and Depression Relief | Trish Blackwell @trishblackwell | 401 | Estados Unidos | 90 |
| 20 |  How to JOURNAL for Anxiety and Stress Relief (5 BENEFITS of Journaling + Why You Should Start) |Ep.8 | Marie Morin LMHC @mariemorinfamilyhealing | 322 | Estados Unidos | 89 |
| 16 |  Journaling For Mental Health (Using A Worry Journal) | The Mental Health Toolbox @thementalhealthtoolbox | 239 | Estados Unidos | 89 |
| 3 |  The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 90 |
| 11 |  My Top 3 Journaling Exercises for Anxiety and Stress Reduction | Journaling for Mental Health | Conscious Originals @consciousoriginals | 174 | Canadá | 89 |
| 14 |  Journaling to Reduce Anxiety | The Anxiety Project @theanxietyproject | 47 | Canadá | 89 |
| 15 |  How to Master Your Anxiety | Quick Guide to Mindfulness, Worry Lists & Social Support | The Mindful Coach @mindfulcoach | 25 | — | 89 |
| 8 |  Master Your Anxiety | 4 Powerful Techniques for Instant Calm and Peace of Mind | The Mindful Coach @mindfulcoach | 5 | — | 90 |
| 18 |  The Only 3 Practices You Need to Heal Anxiety | WE ARE LIVE | The Anxiety Guy @theanxietyguy1 | 1 | Canadá | 89 |
| 6 |  Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 90 |