← Volver al ranking

Similares a 4.5 Second Box Breath

20 vecinos (text_768) · 13.3K views · Pocket Breath Coach - Luke Horton · Estados Unidos

★4.5 Second Box Breath

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

13.3KEstados Unidos
204-6 Breathing Technique to Calm Your Nervous System

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

22.4KEstados Unidos96
17Calming Breathing Exercise: 4-1-6-1

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

16.0KEstados Unidos96
15Short Deep Breathing Exercises (4-2-4-2)

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

10.1KEstados Unidos96
13Calming 4-8 Breath

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

9.3KEstados Unidos96
4Calming Deep Breathing: 4-8 Breath

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

8.7KEstados Unidos96
10Box Breath for Stress Relief (4-4-4-4)

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

8.3KEstados Unidos96
64-6 Breathing for Stress Relief and Sleep

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

7.2KEstados Unidos96
11Calming 4-6 Breath

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

7.1KEstados Unidos96
5Box Breathing for Stress Relief (4-4-4-4)

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

5.2KEstados Unidos96
194-6 Breathing Technique to Calm Your Nervous System

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

3.5KEstados Unidos96
12Calming 4-7-8 Breath: Inhale 4, Hold 7, Exhale 8

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

3.4KEstados Unidos96
34-6 Breath for Stress Relief and Sleep

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

2.7KEstados Unidos97
2Advanced Box Breath: 7-7-7-7

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.8KEstados Unidos98
16Calming Breathing Exercise: 4-1-6-1

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.5KEstados Unidos96
8Calming Deep Breathing: 4-8 Breath

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.5KEstados Unidos96
14Calming 7-7 Breath (10 Minutes)

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.5KEstados Unidos96
18Calming 6-2-6-2 Breathing Exercise for Relaxation and Focus

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.4KEstados Unidos96
9Calming 4-8 Breath

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.3KEstados Unidos96
14.5 Second Box Breath | 10 Minutes

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.1KEstados Unidos100
7Short Deep Breathing Exercises (4-2-4-2)

Pocket Breath Coach - Luke Horton

@pocketbreathcoach

1.0KEstados Unidos96