Similares a 4-6 Breathing Technique to Calm Your Nervous System
20 vecinos (text_768) · 22.4K views · Pocket Breath Coach - Luke Horton · Estados Unidos
| ★ |  4-6 Breathing Technique to Calm Your Nervous System | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 22.4K | Estados Unidos | |
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| 10 |  Calming Deep Breathing: 4-8 Breath | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 1.5K | Estados Unidos | 97 |
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| 6 |  Calming 2-to-1 Ratio Breath (3.5s-7s) | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 866 | Estados Unidos | 97 |