| ★ |  Is my body fat actually dangerous? | Robert Eckel | EP#403 | The Proof with Simon Hill @theproofwithsimonhill | 2.2K | Estados Unidos | |
| 5 |  How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 9 |  If you think seed oils are the problem, watch this | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 16 |  What Actually Reduces Dementia Risk as We Age? | Dr. Walter Willet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 88 |
| 19 |  What Sugar Is REALLY Doing To Your Body | Talking With Docs @talkingwithdocs | 130.5K | Canadá | 88 |
| 11 |  Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 89 |
| 2 |  #1 Obesity Expert: Your Brain Has a 'Fat Stat' That Sabotages Weight Loss | Dr Robert Eckel | EP#403 | The Proof with Simon Hill @theproofwithsimonhill | 24.2K | Estados Unidos | 93 |
| 8 |  Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 89 |
| 20 |  Doctor Reveals BRUTAL Truth About Obesity | The Diary Of A CEO Clips @thediaryofaceoclips | 16.6K | — | 88 |
| 4 |  Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 90 |
| 18 |  Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 88 |
| 17 |  Which diet is better for heart health: Mediterranean or low fat? | The Proof EP#404 | The Proof with Simon Hill @theproofwithsimonhill | 8.6K | Estados Unidos | 88 |
| 14 |  Dr. Tim Spector: Why Eating Clean Makes You More Sensitive to Sugar | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 7.5K | Estados Unidos | 88 |
| 7 |  The Brain, Cravings & Weight Loss | Episode 7 | Second opinion with Dr. Sid Ft. Dr. Om Lakhani | Dr Sid Warrier @sidwarrier | 6.3K | India | 90 |
| 3 |  Is Obesity Genetic? What the Research Actually Shows | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 4.6K | Estados Unidos | 90 |
| 6 |  Why Losing Muscle While Dieting Makes You Chronically Hungry | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 3.0K | Estados Unidos | 90 |
| 12 |  Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 88 |
| 1 |  What percentage of heart disease is really caused by obesity? | Robert Eckel | EP#403 | The Proof with Simon Hill @theproofwithsimonhill | 2.5K | Estados Unidos | 93 |
| 10 |  Why Excess Body Fat Is More Dangerous Than Most People Think ⚠️ | Practical Health @practicalhealthnow | 1.7K | Estados Unidos | 89 |
| 13 |  Energy In vs. Energy Out: The Microbiome's Role in Metabolic Dysfunction | EP#401 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 88 |
| 15 |  Are You Really Healthy or Just Think You Are? | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 88 |