| ★ | Energy In vs. Energy Out: The Microbiome's Role in Metabolic Dysfunction | EP#401 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | |
| 13 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 20 | Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 89 |
| 18 | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 89 |
| 10 | Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 90 |
| 7 | Vegan vs Omnivore: Who Has the Healthiest Gut Microbiome? The Data Will Surprise You | Tim Spector | The Proof with Simon Hill @theproofwithsimonhill | 15.7K | Estados Unidos | 90 |
| 12 | Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 90 |
| 3 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 91 |
| 11 | Can Your GUT Cause Weight Gain? Your Microbiome Is Sabotaging Your Weight Loss | EP#401 | The Proof with Simon Hill @theproofwithsimonhill | 12.2K | Estados Unidos | 90 |
| 8 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 90 |
| 6 | What do short-chain fatty acids actually do? Gut barrier, immunity, microbiome | The Proof EP#395 | The Proof with Simon Hill @theproofwithsimonhill | 8.1K | Estados Unidos | 91 |
| 5 | Dr. Tim Spector: Why Eating Clean Makes You More Sensitive to Sugar | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 7.5K | Estados Unidos | 91 |
| 19 | Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 89 |
| 14 | Is Obesity Genetic? What the Research Actually Shows | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 4.6K | Estados Unidos | 89 |
| 9 | Fermented Foods & Fiber Work Differently for Gut Health [Research] | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 3.9K | Estados Unidos | 90 |
| 17 | Why Losing Muscle While Dieting Makes You Chronically Hungry | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 3.0K | Estados Unidos | 89 |
| 1 | You're Absorbing Different Calories Than Your Friend: The Microbiome Secret to Weight Loss | The Proof with Simon Hill @theproofwithsimonhill | 2.4K | Estados Unidos | 93 |
| 15 | Is Your Gut Test Actually Accurate? The Problem Most Companies Hide | Dr. Tim Spector | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 89 |
| 4 | Is it possible to gain weight by absorbing more calories from your gut microbiome? | Dr Karen Corbin | The Proof with Simon Hill @theproofwithsimonhill | 1.4K | Estados Unidos | 91 |
| 16 | Postbiotics Explained: The Gut Health Trend You’ll Hear More About | Suzanne Devkota | The Proof with Simon Hill @theproofwithsimonhill | 1.3K | Estados Unidos | 89 |
| 2 | Microbiome Scientist: The #1 Thing Stool Tests Actually Measure Well | EP#395 | The Proof with Simon Hill @theproofwithsimonhill | 1.2K | Estados Unidos | 91 |