| ★ | Vegan vs Omnivore: Who Has the Healthiest Gut Microbiome? The Data Will Surprise You | Tim Spector | The Proof with Simon Hill @theproofwithsimonhill | 15.7K | Estados Unidos | |
| 13 | The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health! | The Diary Of A CEO @thediaryofaceo | — | Reino Unido | 90 |
| 14 | What’s the healthiest source of protein: plants or meat? | Dr Walter Willet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 20 | 3 Practical Choices That Matter More Than Dairy Fat Heart Health and Nutrition | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 15 | Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview | | 592.0K | Estados Unidos | 90 |
| 18 | Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector | | 142.6K | Reino Unido | 90 |
| 5 | Prof Tim Spector: "Get a dog to improve your gut health" | | 61.1K | Reino Unido | 91 |
| 12 | Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 90 |
| 19 | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 90 |
| 11 | Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 90 |
| 17 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 90 |
| 4 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 91 |
| 10 | Dr. Tim Spector: Why Eating Clean Makes You More Sensitive to Sugar | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 7.5K | Estados Unidos | 90 |
| 9 | Which is better for gut health: fiber or fermented foods? | Hack Your Media | The Proof with Simon Hill @theproofwithsimonhill | 5.0K | Estados Unidos | 90 |
| 2 | Fermented Foods & Fiber Work Differently for Gut Health [Research] | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 3.9K | Estados Unidos | 92 |
| 7 | You're Absorbing Different Calories Than Your Friend: The Microbiome Secret to Weight Loss | The Proof with Simon Hill @theproofwithsimonhill | 2.4K | Estados Unidos | 90 |
| 1 | Is Your Gut Test Actually Accurate? The Problem Most Companies Hide | Dr. Tim Spector | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 93 |
| 6 | Energy In vs. Energy Out: The Microbiome's Role in Metabolic Dysfunction | EP#401 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 91 |
| 16 | Postbiotics Explained: The Gut Health Trend You’ll Hear More About | Suzanne Devkota | The Proof with Simon Hill @theproofwithsimonhill | 1.3K | Estados Unidos | 90 |
| 3 | Microbiome Scientist: The #1 Thing Stool Tests Actually Measure Well | EP#395 | The Proof with Simon Hill @theproofwithsimonhill | 1.2K | Estados Unidos | 92 |
| 8 | The Planetary Health Diet Explained: How To Feed 10 Billion Without Destroying The Planet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | 925 | Estados Unidos | 90 |