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| 5 |  The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health! | The Diary Of A CEO @thediaryofaceo | — | Reino Unido | 90 |
| 12 |  Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview | | 592.0K | Estados Unidos | 89 |
| 10 |  The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati | | 455.7K | Reino Unido | 90 |
| 14 |  8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry | | 176.4K | Reino Unido | 89 |
| 8 |  Tim Spector: Why I changed my mind about Vitamin D & sunlight | | 162.8K | Reino Unido | 90 |
| 4 |  Groundbreaking research reveals the 50 NEW gut bacteria you need to reshape body fat | | 134.3K | Reino Unido | 90 |
| 11 |  Quit junk food forever by eating more, not less | Prof Tim Spector & Dr Federica Amati | | 106.8K | Reino Unido | 90 |
| 18 |  Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector | | 96.1K | Reino Unido | 88 |
| 13 |  Mark Hyman: #1 killer on the planet is not what you think | | 91.8K | Reino Unido | 89 |
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| 2 |  Prof Tim Spector: "Get a dog to improve your gut health" | | 61.1K | Reino Unido | 91 |
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| 3 |  Tim Spector: Which supplements work - and which are a waste | Prof. Sarah Berry | | 40.9K | Reino Unido | 91 |
| 17 |  Confused about processed foods? Nutrition scientist gives us the truth | Prof. Sarah Berry | | 20.6K | Reino Unido | 89 |
| 9 |  Vegan vs Omnivore: Who Has the Healthiest Gut Microbiome? The Data Will Surprise You | Tim Spector | The Proof with Simon Hill @theproofwithsimonhill | 15.7K | Estados Unidos | 90 |
| 16 |  How ultra-processed flavours rewire your hunger | | 13.1K | Reino Unido | 89 |
| 19 |  Why Fermented Foods Matter | Dr. Shilpa Arora | | 8.3K | Estados Unidos | 88 |
| 6 |  Fermented Foods & Fiber Work Differently for Gut Health [Research] | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 3.9K | Estados Unidos | 90 |
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| 20 |  How Invisible Microbes Turn Simple Food Into Something Extraordinary | Little Life @littlelifeskyeco | 11 | India | 88 |