| ★ |  Tim Spector: Why I changed my mind about Vitamin D & sunlight | | 162.8K | Reino Unido | |
| 7 |  The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health! | The Diary Of A CEO @thediaryofaceo | — | Reino Unido | 90 |
| 15 |  What Actually Reduces Dementia Risk as We Age? | Dr. Walter Willet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 20 |  OMEGA-3 and Brain Health: The Science from a Leading Expert with Bill Harris | | — | Estados Unidos | 89 |
| 16 |  Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life | | 1.3M | Estados Unidos | 89 |
| 9 |  If You DON'T Want To Get Dementia, Stop Eating THIS! | The Diary Of A CEO Clips @thediaryofaceoclips | 425.9K | — | 90 |
| 10 |  8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry | | 176.4K | Reino Unido | 90 |
| 8 |  Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector | | 142.6K | Reino Unido | 90 |
| 3 |  Quit junk food forever by eating more, not less | Prof Tim Spector & Dr Federica Amati | | 106.8K | Reino Unido | 90 |
| 12 |  Mark Hyman: #1 killer on the planet is not what you think | | 91.8K | Reino Unido | 89 |
| 1 |  Prof Tim Spector: "Get a dog to improve your gut health" | | 61.1K | Reino Unido | 91 |
| 4 |  Daily habit to lower blood pressure, improve heart health and reduce dementia risk | Tim Spector | | 59.4K | Reino Unido | 90 |
| 2 |  Tim Spector: Which supplements work - and which are a waste | Prof. Sarah Berry | | 40.9K | Reino Unido | 90 |
| 18 |  Omega-3s and brain health: what the science really says | Dr. Bill Harris & Prof. Sarah Berry | | 34.6K | Reino Unido | 89 |
| 5 |  Inside the routine of the world’s most measured longevity experts | | 28.2K | Reino Unido | 90 |
| 11 |  Doctor WARNS: "You Get Dementia Without Knowing Why" | The Diary Of A CEO Clips @thediaryofaceoclips | 20.4K | — | 89 |
| 14 |  Are Everyday Toxins Disrupting Your Hormones? #antiinflammatoryfood #biohackyourhealth | Samantha @samanthaofficial | 10.5K | — | 89 |
| 6 |  The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 9.5K | Estados Unidos | 90 |
| 17 |  "The Foods and Vitamins That Finally Fixed My Sleep" | Dr. Daniel Pompa @drdanielpompa | 3.3K | Estados Unidos | 89 |
| 13 |  This Doctor Quit To Warn You: If You Wake Up At 3AM, You NEED To Know This! | Podcast Summaries @podcastsummaries7672 | 675 | Países Bajos | 89 |
| 19 |  Your Brain Is Aging Faster Because of These Daily Mistakes | | 75 | Pakistán | 89 |