| ★ |  To stiff? Or not stiff enough? 😂😉 Level up your romance this valentines season with me! 👇🏼 🚀 | | 855 | — | |
| 3 |  Challenge starting Jan 1st! Comment ‘CHALLENGE’ to sign up! It being hosted in my new app | | — | — | 91 |
| 4 |  Quick home mobility routine | | — | — | 91 |
| 5 |  New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with | | — | — | 90 |
| 7 |  Stretch and watch TV! Simple and effecting mobility routine! Takes 5 minutes… Comment ‘CHALLENGE’ | | — | — | 89 |
| 9 |  I don’t want any of you to feel stiffness this Christmas! Here’s how we can stop that | | — | — | 89 |
| 10 |  Comment ‘YES’ to get the full version & access to my NEW YEAR mobility challenge on my brand new | | — | — | 89 |
| 14 |  The full 10 min flow is available on Comment ‘NEWYEAR’ to get access to all my flows and my new | | — | — | 89 |
| 17 |  Your inner hips and thighs are probably tight & weak! Fix it 👇🏼 Try those sequence 1min per | | — | — | 89 |
| 18 |  Your baseline stiffness is so bad you don’t even know what it feels like to feel no limitations or | | — | — | 89 |
| 6 |  Try this 90 sec mobility routine in real time with me, NOW! 🚀 Comment ‘2025’ and I’ll DM you a | | 9.3K | — | 90 |
| 19 |  Comment ‘YES’ to get the full version & access to my NEW YEAR mobility challenge on my brand new | | 9.3K | — | 89 |
| 20 |  Women SHOULDN’T Settle! | Vanessa Van Edwards @vvanedwards | 5.1K | Estados Unidos | 89 |
| 15 |  “When do I add weight to mobility?”👇🏼 When your body has adapted and you FEEEEL ready! Be | | 5.0K | — | 89 |
| 2 |  Imagine if you did 20 min a day for 30 days… THATS 10 HOURS BY FEB 30th! 👇🏼 🚀 Comment ‘LOVE’ | | 3.7K | — | 96 |
| 8 |  Did you know you can achieve a pain and stiffness free body with just 15 minutes a day if consistent | | 3.6K | — | 89 |
| 11 |  Try this post ice bath bloody flow restoration mobility routine 👇🏼 1-2 rounds | 1 min on each | | 3.2K | — | 89 |
| 12 |  The right mobility, will get you the right results, FAST! 👇🏼 🚀 Comment ‘LOVE’ and I’ll DM you a | | 2.0K | — | 89 |
| 1 |  Valentine’s Day is coming in HOT 🥵 Level up your romance this valentines season with me! 👇🏼 🚀 | | 1.4K | — | 98 |
| 13 |  The human body is capable of so much more than you may think 👇🏼 I hope you watched this video | | 1.3K | — | 89 |
| 16 |  Struggle to do this? I got your back!!👇🏼 I hope you watched this video and felt inspired to | | 956 | — | 89 |