| ★ |  Arrancada Unilateral + Press Vertical Unilateral (Ketebell) - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 8 | España | |
| 8 |  Ejercicios de core para atletas #deporte #entrenamiento #gym | Facundo Mansilla @facundomansilla. | 4.7K | Argentina | 89 |
| 14 |  Extensión de TRÍCEPS unilateral - Técnica correcta💪🏼 | | 2.2K | — | 89 |
| 5 |  CORE STABILITY AVANZADO | ENTRENAMIENTO FUNCIONAL PARA ATLETAS | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 1.2K | España | 90 |
| 3 |  UNILATERAL SESION FORCE + STABILITY FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 749 | España | 92 |
| 2 |  Estocada Unilateral (Flexión) - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 443 | España | 92 |
| 18 |  HIP MOBILITY CHALLENGE FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 336 | España | 88 |
| 13 |  FLEXIBILITY MOBILITY OVERHEAD FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 266 | España | 89 |
| 20 |  SWING UNILATERAL **A UNA MANO [APRENDE SU TÉCNICA] 🔥 SWING HAND TO HAND | | 235 | España | 88 |
| 11 |  Zancada vertical estática | Entrenamiento de piernas | Arnau Robiró Pusó @arnaurobiropuso | 219 | España | 89 |
| 6 |  ABS Bicicleta - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 183 | España | 90 |
| 17 |  DINAMIC CORE STABILITY FUNCTIONAL TRAINING FOR ATHLETES | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 83 | España | 88 |
| 12 |  SWING UNILATERAL TRACCIÓN **A UNA MANO [APRENDE SU TÉCNICA] 🔥 SWING HAND TO HAND | | 35 | España | 89 |
| 16 |  Rotación de Columna - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 35 | España | 88 |
| 10 |  Superman Bilateral Alterno, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 21 | España | 89 |
| 9 |  Squat + Jump - Sentadilla + Salto, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 14 | España | 89 |
| 1 |  Flexión Hombro Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 92 |
| 7 |  Elevaciones ESCAPULARES - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 90 |
| 15 |  JUMPING JACK, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 89 |
| 4 |  Extensión Cadera Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 6 | España | 91 |
| 19 |  Fortalece tus manguitos rotadores | Trainer Global @trainerglobal7348 | 2 | — | 88 |