| ★ | Flexión Hombro Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | |
| 11 | ESTOY MOTIVADISIMO, ESTE VERANO LLEGO TO BICHO👌| FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 1.4K | España | 92 |
| 14 | 🚨 ¡Deja de destruir tus hombros haciendo Flexiones! 💥💪 | | 1.4K | — | 92 |
| 12 | DINAMIC FOR INCREASE YOUR PLYOMETRIC WORK FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 948 | España | 92 |
| 2 | UNILATERAL SESION FORCE + STABILITY FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 749 | España | 95 |
| 18 | WALL BALL CHALLENGE FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 622 | España | 92 |
| 13 | PLYOMETRIC AND STABILITY EXERCISE FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 595 | España | 92 |
| 19 | WARM UP FOR ATHLETES | FUNCTIONAL TRAINING, FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 579 | España | 92 |
| 5 | CROSSOVER MOVEMENT TRAINING | PLYOMETRICS FUNCTIONAL FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 429 | España | 93 |
| 6 | HIP MOBILITY CHALLENGE FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 336 | España | 93 |
| 7 | FLEXIBILITY MOBILITY OVERHEAD FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 266 | España | 93 |
| 9 | ABS Bicicleta - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 183 | España | 93 |
| 16 | AMRAP 20' ONLINE WOD #onlinetraining FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 95 | España | 92 |
| 17 | SHOULDER TRAINING, 3 EXERCISES FOR BIGGER DELTS FUNCTIONAL TRAINING | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 67 | España | 92 |
| 8 | CROSSFIT GAMES SKILLS #fitness #training FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 56 | España | 93 |
| 4 | Superman Bilateral Alterno, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 21 | España | 94 |
| 10 | Squat + Jump - Sentadilla + Salto, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 14 | España | 92 |
| 3 | Elevaciones ESCAPULARES - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 94 |
| 20 | JUMPING JACK, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 92 |
| 15 | Arrancada Unilateral + Press Vertical Unilateral (Ketebell) - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 8 | España | 92 |
| 1 | Extensión Cadera Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 6 | España | 97 |