| ★ |  Squat + Jump - Sentadilla + Salto, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 14 | España | |
| 10 |  DIFERENCIA EN SENTADILLA #gym #fitness #gymtips #sentadilla #cuadriceps #gluteos #aductores | Kelly Murillo @kellymiaufit | — | — | 91 |
| 7 |  DIFERENCIA EN SENTADILLA #gym #gluteos #fitness #gymtips #cuadriceps #sentadilla | Kelly Murillo @kellymiaufit | 202.2K | — | 91 |
| 15 |  Así es la sentadilla PERFECTA! | PhysioWods - Ana Galeote @physiowods | 23.9K | España | 91 |
| 19 |  Entrenamiento de Piernas de 30 minutos para Muslos y Pantorrillas más Fuertes | Roberta's Gym Español @robertasgymespanol3270 | 6.2K | España | 91 |
| 11 |  Profundidad en sentadilla #workout #personaltrainer #entrenamiento #gym #squat #squats #sentadilla | David Tangyan @davidtangyan | 5.2K | España | 91 |
| 13 |  ESTOY MOTIVADISIMO, ESTE VERANO LLEGO TO BICHO👌| FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 1.4K | España | 91 |
| 14 |  DINAMIC FOR INCREASE YOUR PLYOMETRIC WORK FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 948 | España | 91 |
| 17 |  CROSSOVER MOVEMENT TRAINING | PLYOMETRICS FUNCTIONAL FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 429 | España | 91 |
| 5 |  ABS Bicicleta - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 183 | España | 91 |
| 8 |  Sentadilla para hipertrofia de cuádriceps | Educando el Físico @educandoelfisico1 | 67 | España | 91 |
| 12 |  Rotación de Columna - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 35 | España | 91 |
| 16 |  Como alinear pies para sentadilla… ¿Les pasa? #ejercicio #gym #squat #sentadilla | Entrenador Principiantes - Steven @entrenaconsteven | 23 | Colombia | 91 |
| 9 |  Superman Bilateral Alterno, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 21 | España | 91 |
| 1 |  Elevaciones ESCAPULARES - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 93 |
| 3 |  Flexión Hombro Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 92 |
| 4 |  JUMPING JACK, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 92 |
| 2 |  Extensión Cadera Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 6 | España | 93 |
| 6 |  QR [Zona Cames] SENTADILLAS (Squat Sissy) - Com fer l'exercici correctament? | | 0 | España | 91 |
| 18 |  SENTADILLA CON SALTÓ #pliometria #gymmotivation #gym #life #futsal | Nico Zampetti @nicozampetti | 0 | — | 91 |
| 20 |  QR [Zona Cames] Squat (Sentadillas) Smith - Com utilitzar-la correctament? | | 0 | España | 91 |