| ★ |  15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly) | | 77.2K | Canadá | |
| 20 |  20 MIN HIIT to the Beat - Full Body Sweaty Cardio Home Workout, No Equipment | growingannanas @growingannanas | 265.6K | Alemania | 89 |
| 6 |  30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats | | 232.6K | Canadá | 94 |
| 10 |  15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! | | 213.0K | Canadá | 91 |
| 16 |  20 MIN CARDIO PARTY - LATIN DANCE MIX | Full Body, No Equipment, No Repeat | growingannanas @growingannanas | 212.7K | Alemania | 89 |
| 5 |  30 min CARDIO PARTY HIIT WORKOUT | No Squats or Lunges | Fun & High Intensity | To The Beat ♫ | | 164.2K | Canadá | 94 |
| 14 |  12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No Planks | No Pushups | Pregnancy Friendly | | 139.7K | Canadá | 90 |
| 15 |  30 min NO REPEAT DUMBBELL SCULPT WORKOUT | Full Body | With Bench (Optional) | Pregnancy Friendly | | 137.1K | Canadá | 90 |
| 7 |  30 min FULL BODY SCULPT & SWEAT WORKOUT | No Repeats | Pregnancy Friendly Modifications Provided | | 127.2K | Canadá | 93 |
| 13 |  20 min STANDING FULL BODY WORKOUT | Strength + Cardio to the Beat ♫ | Low Impact Options Provided | | 112.1K | Canadá | 90 |
| 12 |  20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pregnancy Friendly | | 104.5K | Canadá | 90 |
| 4 |  30 min DUMBBELL HIIT WORKOUT | Both High Impact + Low Impact Options | Pregnancy Friendly Options | | 97.9K | Canadá | 95 |
| 8 |  30 min STANDING FULL BODY WORKOUT | Strength + Cardio | Low Impact Options | Pregnancy Friendly | | 91.7K | Canadá | 93 |
| 1 |  10 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact (Pregnancy Friendly) Options | | 89.4K | Canadá | 99 |
| 2 |  20 min EPIC HIIT CARDIO BLAST WORKOUT | High Impact + Low Impact (Pregnancy Friendly) Options | | 88.8K | Canadá | 95 |
| 17 |  30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 89 |
| 3 |  10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 95 |
| 9 |  30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | 91 |
| 11 |  20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided | | 70.3K | Canadá | 91 |
| 19 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly | | 54.8K | Canadá | 89 |
| 18 |  15 MIN STEPPER WORKOUT | at home workout | beginner workout | HIIT | | 912 | — | 89 |