| ★ |  30 min CARDIO PARTY HIIT WORKOUT | No Squats or Lunges | Fun & High Intensity | To The Beat ♫ | | 164.2K | Canadá | |
| 10 |  GIVE IT ALL💦 20 MIN SAVAGE SWEATY HIIT To The Beat | Full Body Fat Burn (No Equipment) | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 5 |  20 MIN HIIT to the Beat - Full Body Sweaty Cardio Home Workout, No Equipment | growingannanas @growingannanas | 265.6K | Alemania | 93 |
| 1 |  30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats | | 232.6K | Canadá | 95 |
| 12 |  HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats | | 173.9K | Estados Unidos | 91 |
| 7 |  20 MIN CARDIO PARTY - to the Beat with House Dance Mix | Full Body, No Equipment | growingannanas @growingannanas | 164.0K | Alemania | 92 |
| 18 |  20 MIN HIIT to the Beat with @AdrienRaza - INTENSE, No Equipment Cardio | growingannanas @growingannanas | 160.0K | Alemania | 91 |
| 11 |  Killer HIIT Cardio Workout to Burn Fat & Calories - 25 Min No Equipment | | 142.5K | Estados Unidos | 91 |
| 15 |  30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 125.4K | Suecia | 91 |
| 13 |  30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 112.7K | Suecia | 91 |
| 16 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 91 |
| 8 |  Cardio HIIT Challenge - 20 min Full Body Burn Workout | No Equipment | | 111.5K | Estados Unidos | 92 |
| 14 |  15 MIN Full Body Workout (beginner friendly) ALL STANDING, HIIT | growingannanas @growingannanas | 101.6K | Alemania | 91 |
| 20 |  30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment | Nobadaddiction @nobadaddiction | 92.1K | Suecia | 91 |
| 4 |  10 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact (Pregnancy Friendly) Options | | 89.4K | Canadá | 93 |
| 6 |  30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 92 |
| 9 |  10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 91 |
| 3 |  15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly) | | 77.2K | Canadá | 94 |
| 2 |  20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided | | 70.3K | Canadá | 95 |
| 19 |  30 Min HIIT Workout on Stairs| Get Sweaty! | | 5.6K | Estados Unidos | 91 |
| 17 |  8 minute HIIT Workout, No Equipment [EFFICIENT Home Cardio/Finisher] | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 21 | Estados Unidos | 91 |