| ★ |  GIVE IT ALL💦 20 MIN SAVAGE SWEATY HIIT To The Beat | Full Body Fat Burn (No Equipment) | Janekate Fitness @janekatefitness | — | Estados Unidos | |
| 1 |  10 Min FULL BODY HIIT for BEGINNERS | Burn Fat At Home | Rowan Row | | 748.0K | Reino Unido | 93 |
| 19 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 92 |
| 13 |  20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free) | | 319.3K | Canadá | 92 |
| 5 |  20 MIN HIIT to the Beat - Full Body Sweaty Cardio Home Workout, No Equipment | growingannanas @growingannanas | 265.6K | Alemania | 92 |
| 14 |  HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats | | 173.9K | Estados Unidos | 92 |
| 2 |  20 MIN HIIT to the Beat with @AdrienRaza - INTENSE, No Equipment Cardio | growingannanas @growingannanas | 160.0K | Alemania | 93 |
| 12 |  Cardio HIIT Challenge - 20 min Full Body Burn Workout | No Equipment | | 111.5K | Estados Unidos | 92 |
| 17 |  15 MIN Full Body Workout (beginner friendly) ALL STANDING, HIIT | growingannanas @growingannanas | 101.6K | Alemania | 92 |
| 20 |  20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided | | 70.3K | Canadá | 92 |
| 3 |  INTENSE 20 MIN Full Body Dumbbell HIIT | Build Muscle, Curves & Melt Fat 🔥 | Janekate Fitness @janekatefitness | 22.6K | Estados Unidos | 93 |
| 9 |  30-Min HIIT Full Body Fat Burn Workout at Home | Roberta's Gym @robertasgym | 20.9K | Reino Unido | 92 |
| 18 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 92 |
| 11 |  Day 4: COMEBACK - INTENSE FULL BODY HIIT💦 | Small Waist & Abs + Mobility | No Equipment | Janekate Fitness @janekatefitness | 20.5K | Estados Unidos | 92 |
| 16 |  🔥 Full Body HIIT Workout at Home | Burn Fat Fast | NL Fitness @nhunglefitness | 19.6K | Estados Unidos | 92 |
| 15 |  DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 92 |
| 10 |  Day 9: 20 Min Standing Low-Impact Fat Burning Cardio & Leg Burn | No Equipment | Janekate Fitness @janekatefitness | 18.9K | Estados Unidos | 92 |
| 8 |  How I’d TRAIN to Lose Weight & Belly Fat at Home | 15-Min HIIT + ABS (No Equipment) | Janekate Fitness @janekatefitness | 17.9K | Estados Unidos | 92 |
| 6 |  🔥 10 Min Full Body Fat Burning HIIT + BUTT LIFT | Sweaty Cardio Workout | No Equipment, No Repeat | NL Fitness @nhunglefitness | 13.0K | Estados Unidos | 92 |
| 7 |  20 Minute FAT BURNING HIIT Workout (No Equipment) | Alex Crockford @alexcrockford | 8.6K | Reino Unido | 92 |
| 4 |  SMASH IT: 20 MIN BEAST-MODE FULL BODY SHRED & FAT BURN | Lower Body & Abs, No Equipments | Janekate Fitness @janekatefitness | 7.9K | Estados Unidos | 93 |