| ★ |  INTENSE 20 MIN Full Body Dumbbell HIIT | Build Muscle, Curves & Melt Fat 🔥 | Janekate Fitness @janekatefitness | 22.6K | Estados Unidos | |
| 10 |  GIVE IT ALL💦 20 MIN SAVAGE SWEATY HIIT To The Beat | Full Body Fat Burn (No Equipment) | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 13 |  Day 12 - 45 Min. Power Pilates Workout with Weights + HIIT | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 92 |
| 11 |  20 MIN Full Body With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 398.8K | Alemania | 92 |
| 12 |  25 MIN STRENGTH WORKOUT - Full Body With Weights, No Jumping, Dumbbell Workout At Home | growingannanas @growingannanas | 250.5K | Alemania | 92 |
| 9 |  15 Min Full Body Workout with or without Dumbbells | | 170.5K | Estados Unidos | 92 |
| 14 |  35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 92 |
| 7 |  30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 92 |
| 8 |  55 Min Full Body Pilates x Strength Workout | Marie Steffen - The Art of Health @mariesteffen | 73.1K | Alemania | 92 |
| 6 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 93 |
| 17 |  Live 30-Minute Full Body Strength with HIIT Finisher | nourishmovelove @nourishmovelove | 34.3K | Estados Unidos | 92 |
| 5 |  DAY 5: 20 MIN PEACHY BUTT DUMBBELL BOOTY BUILDING WORKOUT 🍑 | 2 Week Booty Challenge | Janekate Fitness @janekatefitness | 30.4K | Estados Unidos | 93 |
| 18 |  30-Min HIIT Full Body Fat Burn Workout at Home | Roberta's Gym @robertasgym | 20.9K | Reino Unido | 92 |
| 2 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 93 |
| 1 |  DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 94 |
| 3 |  How I’d TRAIN to Lose Weight & Belly Fat at Home | 15-Min HIIT + ABS (No Equipment) | Janekate Fitness @janekatefitness | 17.9K | Estados Unidos | 93 |
| 4 |  INTENSE FULL BODY FAT BURN + ABS | Just 1 KETTLEBELL | 20-Min At-Home Strength Workout | Janekate Fitness @janekatefitness | 16.3K | Estados Unidos | 93 |
| 20 |  🔥 10 Min Full Body Fat Burning HIIT + BUTT LIFT | Sweaty Cardio Workout | No Equipment, No Repeat | NL Fitness @nhunglefitness | 13.0K | Estados Unidos | 92 |
| 15 |  WEEK 2: FREE 2 Week Booty Challenge🍑| (4 Routines In One) Build Your Glutes at Home + Weights | Janekate Fitness @janekatefitness | 12.0K | Estados Unidos | 92 |
| 19 |  20 Minute FAT BURNING HIIT Workout (No Equipment) | Alex Crockford @alexcrockford | 8.6K | Reino Unido | 92 |
| 16 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 92 |