| ★ |  20 min STANDING FULL BODY WORKOUT | Strength + Cardio to the Beat ♫ | Low Impact Options Provided | | 112.1K | Canadá | |
| 7 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 92 |
| 14 |  20 MIN Full Body With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 398.8K | Alemania | 91 |
| 15 |  15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups | | 317.4K | Canadá | 91 |
| 9 |  15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 92 |
| 6 |  10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout | | 303.1K | Canadá | 92 |
| 20 |  20 MIN HIIT to the Beat - Full Body Sweaty Cardio Home Workout, No Equipment | growingannanas @growingannanas | 265.6K | Alemania | 91 |
| 5 |  20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level | | 262.8K | Canadá | 92 |
| 13 |  30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats | | 232.6K | Canadá | 91 |
| 16 |  10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms | | 219.8K | Canadá | 91 |
| 3 |  15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! | | 213.0K | Canadá | 93 |
| 19 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 206.8K | Canadá | 91 |
| 17 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 91 |
| 10 |  30 min FULL BODY SCULPT & SWEAT WORKOUT | No Repeats | Pregnancy Friendly Modifications Provided | | 127.2K | Canadá | 92 |
| 18 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 91 |
| 4 |  20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pregnancy Friendly | | 104.5K | Canadá | 93 |
| 1 |  30 min STANDING FULL BODY WORKOUT | Strength + Cardio | Low Impact Options | Pregnancy Friendly | | 91.7K | Canadá | 96 |
| 11 |  30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 91 |
| 2 |  10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 93 |
| 8 |  20 minute Full Body Dumbbell Workout (Standing Only) | Low Impact Burn + Build Muscle | MrandMrsMuscle @mrandmrsmuscle | 79.8K | Estados Unidos | 92 |
| 12 |  20 minute Full Body DUMBBELL Workout | STANDING EXERCISES for Muscle, Strength & Toning 🔥 | MrandMrsMuscle @mrandmrsmuscle | 72.7K | Estados Unidos | 91 |