| ★ | The Inverted Rows Exercise Guide | | 141 | Estados Unidos | |
| 10 | ONE OF MY FAV EXERCISES EXPLAINED | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 88 |
| 16 | 4 exercises to build more defined obliques 👉🏻 must try | | — | Estados Unidos | 88 |
| 4 | The Ultimate Posture Exercise | | 2.7M | — | 89 |
| 20 | New S-Tier Ab Exercise | Jason Bjarnson @jasonbjarnson | 716.0K | Estados Unidos | 88 |
| 18 | S-tier ab exercise | Jason Bjarnson @jasonbjarnson | 609.9K | Estados Unidos | 88 |
| 2 | The Ultimate Posture Exercise | | 597.8K | — | 89 |
| 1 | How to do Seated Cable Rows (And Actually Train Your Lats) | | 130.8K | Estados Unidos | 90 |
| 15 | 5 Standing Side Fat Exercise | Shurufit India | #youtubeshorts #shorts | ShuruFit India @shurufitindia | 126.7K | India | 88 |
| 7 | DUMBBELL ROW exercise tips in comments 💪🏻 #strengthtraining #weightlifting #musclegrowth | Cheryl Coulombe @liftwithcee | 29.0K | Canadá | 89 |
| 17 | a true glute building exercise 🫢🫢 | GAINSBYBRAINS @gainsbybrains | 27.1K | Países Bajos | 88 |
| 6 | Progressive balance exercise! | | 26.4K | Estados Unidos | 89 |
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| 14 | Best exercises for posture & stability! | | 1.7K | Canadá | 88 |
| 13 | Hips mobility exercise | | 1.1K | Australia | 88 |
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| 11 | The killer AB exercise to get the V shape! | Kinobody Mindset @kinobodymindset | 637 | — | 88 |
| 19 | 🤸♀️Hip Swirls Mobility Exercise | | 490 | — | 88 |
| 3 | 💃Hip Swirls and Knee Dips Exercises for Mobility | | 57 | — | 89 |
| 5 | Cable Seated Row Technique #SeatedRow #BackWorkout #ExerciseForm #CableMachine #Lats #Traps #Biceps | 2 Step Fitness @2stepfitness_ | 0 | Australia | 89 |