Volver al ranking

Similares a The Ultimate Posture Exercise

20 vecinos (text_768) · 2.7M views · Conor Harris ·

The Ultimate Posture Exercise

Conor Harris

@conorharris

2.7M
5Rebuild Your Posture From the Ground Up (6 Foundational Exercises)

Posture Guy

@postureguy

92
12The Truth About Improving Posture and Alignment

PJFPerformance

@pjfperformance

Estados Unidos91
16L-Sit Correct Posture #calisthenics #tutorial #Lsit

Stozfit

@stozfit

90
1The Ultimate Posture Exercise

Conor Harris

@conorharris

597.8K100
3The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture

Tom Morrison

@tommorrison

240.4KReino Unido92
6The Ultimate Lower Traps Exercise

Conor Harris

@conorharris

223.4K91
15Do This Position Daily to Fix Your Posture

Posture Guy

@postureguy

119.9K90
17The Best Exercise To Fix Imbalanced Hips & Posture

Conor Harris

@conorharris

92.4K90
7The Ultimate Glute Activation Exercise

Conor Harris

@conorharris

89.4K91
8👉 Fix Your Hunchback Posture FAST (3 Daily Exercises)

Posture Guy

@postureguy

43.7K91
4Moves that improve your posture 💪🏿

Daniel JrStretch

@jrstretch1

26.5KCanadá92
9Progressive balance exercise!

Bob & Brad

@bobandbrad

26.4KEstados Unidos91
205 Gentle Exercises Every Senior Should Do for Better Posture

Posture Guy

@postureguy

13.3K90
13Fixing posture in 30 seconds

The Moto Academy

@themotoacademyyt

12.0KEstados Unidos91
14Simple Exercise to Restore Neck Curve

Elevate Physiotherapy

@elevatephysiosg

2.6KSingapur90
2Best exercises for posture & stability!

Posturepro

@posturepro

1.7KCanadá92
10Hips mobility exercise

aermotion

@aermotion

1.1KAustralia91
18🤸‍♀️Hip Swirls Mobility Exercise

Allison

@allitinglz

49090
19💃Hip Swirls and Knee Dips Exercises for Mobility

Allison

@allitinglz

5790
11PosturePro

Donald Berman YALDEI

@yaldeidinner

1591