| ★ |  How to do Seated Cable Rows (And Actually Train Your Lats) | | 130.8K | Estados Unidos | |
| 14 |  "Unique Dumbbell Seated Cable Row for Stronger Back Muscles!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 89 |
| 15 |  L-Sit Correct Posture #calisthenics #tutorial #Lsit | | — | — | 89 |
| 18 |  "Ultimate Cable Row Variations for a Stronger Back in 60 Seconds!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 89 |
| 11 |  Why Is No One Doing This Glute Exercise? | | 606.5K | Canadá | 90 |
| 13 |  Cable crunch on the lat-pulldown is S-tier ab exercise | Jason Bjarnson @jasonbjarnson | 267.3K | Estados Unidos | 89 |
| 3 |  How to Avoid Feeling Arms on Seated Cable Rows | | 258.7K | Estados Unidos | 90 |
| 16 |  Do This Instead of Seated Dumbbell Lateral Raises | | 222.0K | Estados Unidos | 89 |
| 6 |  TOP 3 Shoulder Width Exercises 🔥 With only cables! | | 123.7K | Estados Unidos | 90 |
| 2 |  Improve your cable rows !! 🔥💪 | | 112.3K | Francia | 91 |
| 20 |  The Only 3 Ways I Do Cable Flys for Chest Growth | | 99.3K | Estados Unidos | 89 |
| 9 |  Build your LATS with these dumbbell exercises! | | 42.5K | Canadá | 90 |
| 5 |  "Master Your Back Workout: Low Cable Row Grip Variations Explained"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 4.8K | India | 90 |
| 4 |  ✖️HOW TO USE THE SEATED ROW MACHINE | STEP BY STEP GUIDE✖️ #howtousegymequipment #gymtutorial | | 4.7K | Estados Unidos | 90 |
| 8 |  Seated Cable Row | Valentin Tabakov @valentintabakov | 3.0K | — | 90 |
| 7 |  How To Connect Your Lats to Your Core | | 2.5K | Canadá | 90 |
| 12 |  The Inverted Rows Exercise Guide | | 141 | Estados Unidos | 90 |
| 17 |  Step by step L-SIT tutorial! 📈 #lsit #calisthenics #workout | | 70 | — | 89 |
| 1 |  Cable Seated Row Technique #SeatedRow #BackWorkout #ExerciseForm #CableMachine #Lats #Traps #Biceps | 2 Step Fitness @2stepfitness_ | 0 | Australia | 93 |