| ★ |  ONE OF MY FAV EXERCISES EXPLAINED | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | |
| 2 |  MY FAV WAY TO TRAIN SHOULDERS | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 91 |
| 15 |  The Ultimate Posture Exercise | | 597.8K | — | 89 |
| 13 |  The one glute exercise you need 🔥 #glutes #gluteworkout #homeworkout | Madelaine Rascan @madelainerascan | 264.7K | — | 89 |
| 11 |  Easy mobility exercises #motivation #fitnessmotivation #fitness | | 121.8K | Sudáfrica | 89 |
| 1 |  MY 3 FAV EXERCISES FOR GLUTES | GAINSBYBRAINS @gainsbybrains | 96.1K | Países Bajos | 91 |
| 14 |  My best tip for training abs | GAINSBYBRAINS @gainsbybrains | 86.3K | Países Bajos | 89 |
| 5 |  one of my fav squat variations for the GLUTES | GAINSBYBRAINS @gainsbybrains | 35.2K | Países Bajos | 90 |
| 8 |  one crazy ab exercise | GAINSBYBRAINS @gainsbybrains | 29.2K | Países Bajos | 90 |
| 9 |  a true glute building exercise 🫢🫢 | GAINSBYBRAINS @gainsbybrains | 27.1K | Países Bajos | 90 |
| 19 |  One of my favourite writing exercises EVER! ✍️ #writertube #creativity | A Space to Write @aspace2write | 23.9K | Reino Unido | 89 |
| 10 |  LOVE this exercise for glutes | GAINSBYBRAINS @gainsbybrains | 20.9K | Países Bajos | 90 |
| 7 |  My Favorite Fitness Drills #fitness #soccertraining #matchfit #footballshorts #soccerdrills | Cooket5training @cooket5training | 19.0K | — | 90 |
| 16 |  Build Your Glutes With This Exercise #glutesworkout | | 13.4K | Estados Unidos | 89 |
| 20 |  6 Powerful Exercises For Beginners At Home! | The Fit Champion @thefitchampion | 12.9K | Reino Unido | 89 |
| 12 |  Do This One Minute Workout With Me | The Fit Champion @thefitchampion | 8.5K | Reino Unido | 89 |
| 4 |  Little post workout arm farm I love training my arms this is an example of a few exercises #training | David Gauss @davidgauss3263 | 1.8K | Alemania | 90 |
| 17 |  Train like an athlete- my favorite exercise for athletes to train the lower body in the weight room | David Gauss @davidgauss3263 | 1.2K | Alemania | 89 |
| 18 |  My Go-To Ab Exercise for Strength & Core Stability #ftmfitness #ftmadvice | | 633 | Estados Unidos | 89 |
| 6 |  My TOP 3 Back Calisthenics exercise | | 367 | Francia | 90 |
| 3 |  Calisthenics - Top Exercises I Recommend 🔥 #calisthenics #fitness #motivational | | 55 | Estados Unidos | 90 |