| ★ | 30-Minute Full Body HIIT Workout with Dumbbells | At-Home Strength + Cardio Burn | nourishmovelove @nourishmovelove | — | Estados Unidos | |
| 1 | 15-Minute FULL BODY Strength & Fat Burn (NO REPEAT) | Dumbbells | nourishmovelove @nourishmovelove | — | Estados Unidos | 95 |
| 5 | New Year Workout Challenge Day 5: 25-Minute Full Body Workout (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 93 |
| 7 | Live 30-Minute Full Body Strength Circuits (with HIIT x Abs Finisher) | nourishmovelove @nourishmovelove | — | Estados Unidos | 93 |
| 13 | New Year Workout Challenge Day 6: 25-Minute Chest and Legs Workout (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 92 |
| 8 | 30-Minute Full-Body STANDING Workout | Dumbbell-Only | nourishmovelove @nourishmovelove | 296.8K | Estados Unidos | 93 |
| 19 | Athlete 25 Day 2: 25-Minute Upper Body Push Workout | nourishmovelove @nourishmovelove | 176.0K | Estados Unidos | 91 |
| 12 | 15 MIN Full Body HIIT Workout with Community Member Lorig - No Equipment, Bodyweight Only | growingannanas @growingannanas | 113.5K | Alemania | 92 |
| 2 | 30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 94 |
| 6 | 30-Minute Dumbbell Ab Workout | Standing, Mat + Power Core (No Repeats!) | nourishmovelove @nourishmovelove | 105.6K | Estados Unidos | 93 |
| 11 | Athlete 25 Day 7: 25-Minute Upper Body Pull Workout | nourishmovelove @nourishmovelove | 97.5K | Estados Unidos | 92 |
| 18 | 35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 91 |
| 10 | Athlete 25 Day 10: 25-Minute Full Body Shred Workout | nourishmovelove @nourishmovelove | 87.1K | Estados Unidos | 92 |
| 3 | 35-Min Full Body Strength + Boxing Workout | Dumbbells | nourishmovelove @nourishmovelove | 76.7K | Estados Unidos | 94 |
| 4 | 30-Minute NO EQUIPMENT HIIT Workout (No Burpees + No Repeats) | nourishmovelove @nourishmovelove | 41.9K | Estados Unidos | 93 |
| 9 | Live 30-Minute Full Body Strength with HIIT Finisher | nourishmovelove @nourishmovelove | 34.3K | Estados Unidos | 93 |
| 14 | DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 92 |
| 17 | 30-Minute NO REPEAT Full Body Strength Training Workout | Kirsten Allen @kirstenallen | 1.2K | Canadá | 92 |
| 16 | 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 92 |
| 20 | 12 Min Upper Body & Core Workout | dumbbells sculpt, no jumping | | 555 | Emiratos Árabes Unidos | 91 |
| 15 | Live 30-Minute Full Body Strength Circuits | nourishmovelove @nourishmovelove | 1 | Estados Unidos | 92 |