| ★ |  30-Minute Full-Body STANDING Workout | Dumbbell-Only | nourishmovelove @nourishmovelove | 296.8K | Estados Unidos | |
| 1 |  30-Minute Full Body HIIT Workout with Dumbbells | At-Home Strength + Cardio Burn | nourishmovelove @nourishmovelove | — | Estados Unidos | 93 |
| 4 |  Live 30-Minute Full Body Strength Circuits (with HIIT x Abs Finisher) | nourishmovelove @nourishmovelove | — | Estados Unidos | 92 |
| 9 |  DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home | growingannanas @growingannanas | — | Alemania | 91 |
| 18 |  15-Minute FULL BODY Strength & Fat Burn (NO REPEAT) | Dumbbells | nourishmovelove @nourishmovelove | — | Estados Unidos | 91 |
| 20 |  15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups | | 317.4K | Canadá | 90 |
| 13 |  15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 91 |
| 16 |  25 MIN STRENGTH WORKOUT - Full Body With Weights, No Jumping, Dumbbell Workout At Home | growingannanas @growingannanas | 250.5K | Alemania | 91 |
| 6 |  30-Minute Full Body Dumbbell Strength Workout | Legs, Arms & Abs | nourishmovelove @nourishmovelove | 191.9K | Estados Unidos | 92 |
| 2 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 92 |
| 3 |  30-Minute Dumbbell Ab Workout | Standing, Mat + Power Core (No Repeats!) | nourishmovelove @nourishmovelove | 105.6K | Estados Unidos | 92 |
| 12 |  20 minute Full Body Dumbbell Workout (Standing Only) | Low Impact Burn + Build Muscle | MrandMrsMuscle @mrandmrsmuscle | 79.8K | Estados Unidos | 91 |
| 7 |  35-Min Full Body Strength + Boxing Workout | Dumbbells | nourishmovelove @nourishmovelove | 76.7K | Estados Unidos | 92 |
| 11 |  20 minute Full Body DUMBBELL Workout | STANDING EXERCISES for Muscle, Strength & Toning 🔥 | MrandMrsMuscle @mrandmrsmuscle | 72.7K | Estados Unidos | 91 |
| 15 |  20 min Full Body Dumbbell Strength Workout | KNEE FRIENDLY & STANDING | MrandMrsMuscle @mrandmrsmuscle | 70.2K | Estados Unidos | 91 |
| 17 |  20 minute Full Body Dumbbell Strength Workout | KNEE FRIENDLY & STANDING | MrandMrsMuscle @mrandmrsmuscle | 61.1K | Estados Unidos | 91 |
| 10 |  20 minute Full Body ALL STANDING Dumbbell Workout to Build Muscle & Strength | MrandMrsMuscle @mrandmrsmuscle | 38.1K | Estados Unidos | 91 |
| 14 |  Live 30-Minute Full Body Strength with HIIT Finisher | nourishmovelove @nourishmovelove | 34.3K | Estados Unidos | 91 |
| 5 |  30-Minute NO REPEAT Full Body Strength Training Workout | Kirsten Allen @kirstenallen | 1.2K | Canadá | 92 |
| 19 |  12 Min Upper Body & Core Workout | dumbbells sculpt, no jumping | | 555 | Emiratos Árabes Unidos | 91 |
| 8 |  Live 30-Minute Full Body Strength Circuits | nourishmovelove @nourishmovelove | 1 | Estados Unidos | 92 |