| ★ |  15-Minute FULL BODY Strength & Fat Burn (NO REPEAT) | Dumbbells | nourishmovelove @nourishmovelove | — | Estados Unidos | |
| 1 |  30-Minute Full Body HIIT Workout with Dumbbells | At-Home Strength + Cardio Burn | nourishmovelove @nourishmovelove | — | Estados Unidos | 95 |
| 5 |  New Year Workout Challenge Day 5: 25-Minute Full Body Workout (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 93 |
| 6 |  New Year Workout Challenge Day 6: 25-Minute Chest and Legs Workout (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 93 |
| 18 |  New Year Workout Challenge Day 3: 25-Minute Leg Day (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 91 |
| 3 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 93 |
| 12 |  30-Minute Dumbbell Ab Workout | Standing, Mat + Power Core (No Repeats!) | nourishmovelove @nourishmovelove | 105.6K | Estados Unidos | 92 |
| 17 |  Athlete 25 Day 7: 25-Minute Upper Body Pull Workout | nourishmovelove @nourishmovelove | 97.5K | Estados Unidos | 91 |
| 7 |  Athlete 25 Day 10: 25-Minute Full Body Shred Workout | nourishmovelove @nourishmovelove | 87.1K | Estados Unidos | 92 |
| 2 |  35-Min Full Body Strength + Boxing Workout | Dumbbells | nourishmovelove @nourishmovelove | 76.7K | Estados Unidos | 94 |
| 13 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 92 |
| 10 |  30-Minute NO EQUIPMENT HIIT Workout (No Burpees + No Repeats) | nourishmovelove @nourishmovelove | 41.9K | Estados Unidos | 92 |
| 16 |  INTENSE 20 MIN Full Body Dumbbell HIIT | Build Muscle, Curves & Melt Fat 🔥 | Janekate Fitness @janekatefitness | 22.6K | Estados Unidos | 91 |
| 19 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 91 |
| 11 |  🔥 10 Min Full Body Fat Burning HIIT + BUTT LIFT | Sweaty Cardio Workout | No Equipment, No Repeat | NL Fitness @nhunglefitness | 13.0K | Estados Unidos | 92 |
| 20 |  10 MIN FULL BODY WORKOUT - NO EQUIPMENT (At Home Fitness) | NL Fitness @nhunglefitness | 9.5K | Estados Unidos | 91 |
| 9 |  Rutina de fuerza para tren superior | 15 minutos | con mancuernas | Kirsten Allen @kirstenallen | 1.8K | Canadá | 92 |
| 4 |  30-Minute NO REPEAT Full Body Strength Training Workout | Kirsten Allen @kirstenallen | 1.2K | Canadá | 93 |
| 14 |  12 min Full Body Reboot Workout | low impact, high intensity, no repeat | | 1.1K | Emiratos Árabes Unidos | 91 |
| 15 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 91 |
| 8 |  12 Min Upper Body & Core Workout | dumbbells sculpt, no jumping | | 555 | Emiratos Árabes Unidos | 92 |