| ★ | Athlete 25 Day 2: 25-Minute Upper Body Push Workout | nourishmovelove @nourishmovelove | 176.0K | Estados Unidos | |
| 2 | New Year Workout Challenge Day 6: 25-Minute Chest and Legs Workout (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 94 |
| 3 | New Year Workout Challenge Day 5: 25-Minute Full Body Workout (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 94 |
| 5 | DAY 3 - 25 MIN UPPER BODY (The Grow Games) Tone and Build Strength With Weights At Home | growingannanas @growingannanas | — | Alemania | 93 |
| 6 | New Year Workout Challenge Day 3: 25-Minute Leg Day (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 93 |
| 7 | New Year Workout Challenge Day 4: 25-Minute Cardio & Abs Workout (Athlete 25) | nourishmovelove @nourishmovelove | — | Estados Unidos | 93 |
| 8 | Athlete 25 Day 1: 25-Minute Legs & Back Workout | nourishmovelove @nourishmovelove | — | Estados Unidos | 92 |
| 12 | 30-Minute Full Body HIIT Workout with Dumbbells | At-Home Strength + Cardio Burn | nourishmovelove @nourishmovelove | — | Estados Unidos | 91 |
| 16 | 15-Minute FULL BODY Strength & Fat Burn (NO REPEAT) | Dumbbells | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 19 | 20 Min Arms & Upper Body Workout - At Home with Dumbbells or Bodyweight | | 168.0K | Estados Unidos | 90 |
| 15 | 30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 91 |
| 1 | Athlete 25 Day 7: 25-Minute Upper Body Pull Workout | nourishmovelove @nourishmovelove | 97.5K | Estados Unidos | 94 |
| 9 | Athlete 25 Day 9: 25-Minute Abs & Agility Workout | nourishmovelove @nourishmovelove | 89.1K | Estados Unidos | 92 |
| 10 | Athlete 25 Day 8: 25-Minute Legs & Glutes Workout | Trisets | nourishmovelove @nourishmovelove | 88.0K | Estados Unidos | 92 |
| 4 | Athlete 25 Day 10: 25-Minute Full Body Shred Workout | nourishmovelove @nourishmovelove | 87.1K | Estados Unidos | 93 |
| 18 | 35-Min Full Body Strength + Boxing Workout | Dumbbells | nourishmovelove @nourishmovelove | 76.7K | Estados Unidos | 90 |
| 13 | Upper Body Strength for Women 50+ Chest, Shoulders & Triceps (Day 8) New Year Activation Challenge | | 48.9K | Estados Unidos | 91 |
| 11 | 25-Min No Bench Dumbbell Push Workout | Upper Body + ABs 🔥 | | 34.6K | Canadá | 92 |
| 17 | 24 Inch Arm Workout | Push Part 2 | Nick Walker | | | 30.7K | Estados Unidos | 90 |
| 14 | 35 Min Bodyweight PUSH DAY: The Ultimate Chest, Shoulders & Triceps Workout | Alex Crockford @alexcrockford | 4.7K | Reino Unido | 91 |
| 20 | Rutina de fuerza para tren superior | 15 minutos | con mancuernas | Kirsten Allen @kirstenallen | 1.8K | Canadá | 90 |