| ★ |  The Easy Way to Beat Phone Addiction | Sean Oulashin @seanoulashin | 41.2K | — | |
| 8 |  How I Broke My Phone Addiction (And Started Living) | | — | Bulgaria | 90 |
| 18 |  How to Break Your Phone Addiction #iphone #screentime #phoneaddiction | | — | — | 90 |
| 19 |  How to Become Addicted to Being OFF Your Phone | | 120.7K | Canadá | 90 |
| 15 |  How I Stopped My Phone Addiction! 😳 | The Chandler @thechandler1 | 86.0K | Estados Unidos | 90 |
| 17 |  I gave my iPhone a lobotomy. Here's my setup 6 months later. | | 76.7K | Bulgaria | 90 |
| 6 |  this simple phone setup saved me years of doomscrolling | | 46.6K | Bulgaria | 91 |
| 11 |  12 Habits to Stop Doomscrolling & Reclaim Your Attention | | 22.4K | Estados Unidos | 90 |
| 1 |  I Cut My Screen Time to 20 Minutes a Day. Here's Exactly How. | | 21.6K | Bulgaria | 91 |
| 10 |  Phone Addict? (Start this tonight) | The Mindset Mentor Podcast @mindsetmentorpodcast | 14.4K | Estados Unidos | 90 |
| 12 |  📵 A 6-step system to actually stop your phone addiction (read comments) | Daniel | Study Tips @improveyourgrades | 13.4K | Australia | 90 |
| 20 |  How I Set Up My Phone to Stop Ruining My Life | 6 Month Update | Nick Houchin @nick.houchin | 4.4K | Estados Unidos | 89 |
| 7 |  How to stop DOOM SCROLLING in 30 days? | Little Fact Stories @littlefactstories | 2.4K | — | 91 |
| 9 |  Why You're Always Distracted - and What To Do About It | Sean Oulashin @seanoulashin | 2.3K | — | 90 |
| 4 |  If you have a phone addiction, please watch this... | | 1.8K | — | 91 |
| 16 |  I Think My iPhone is Ruining My Life. | STAY CLASSY VLOG @stayclassyvlog | 1.5K | Estados Unidos | 90 |
| 13 |  I Dumb-i-fied My iPhone to Kill My Phone Addiction | | 1.2K | Estados Unidos | 90 |
| 2 |  Give Me 5 Minutes, Your Screen Time Will Reduce by 70% | | 816 | Estados Unidos | 91 |
| 14 |  If You Want to Stop Scrolling, Try THIS | | 728 | Estados Unidos | 90 |
| 3 |  If you're wasting your life, do this. | | 146 | Estados Unidos | 91 |
| 5 |  This habit stopped me from checking my phone so much | | 141 | Estados Unidos | 91 |