| ★ |  How I Broke My Phone Addiction (And Started Living) | | — | Bulgaria | |
| 7 |  breaking your phone addiction is easier than you think | Smart Adjacent @smart.adjacent | 197.9K | Estados Unidos | 90 |
| 14 |  How to Become Addicted to Being OFF Your Phone | | 120.7K | Canadá | 89 |
| 17 |  How I Stopped My Phone Addiction! 😳 | The Chandler @thechandler1 | 86.0K | Estados Unidos | 89 |
| 9 |  HOW TO BREAK YOUR PHONE ADDICTION IN 3 STEPS - With Rajiv Surendra | Rajiv Surendra @rajivsurendra | 81.7K | Estados Unidos | 90 |
| 12 |  How to Break Your Phone Addiction | | 79.9K | Estados Unidos | 89 |
| 5 |  5 steps to stopping your phone addiction | Raghu Academy @ragucademy23 | 41.2K | India | 90 |
| 2 |  The Easy Way to Beat Phone Addiction | Sean Oulashin @seanoulashin | 41.2K | — | 90 |
| 8 |  How to stop being GLUED to your phone | | 35.1K | Alemania | 90 |
| 20 |  I Cut My Screen Time to 20 Minutes a Day. Here's Exactly How. | | 21.6K | Bulgaria | 89 |
| 10 |  I Stopped Using My PHONE For 30 Days Straight... | Nicolas Berndt @nicolasberndt | 17.0K | — | 89 |
| 3 |  Phone Addict? (Start this tonight) | The Mindset Mentor Podcast @mindsetmentorpodcast | 14.4K | Estados Unidos | 90 |
| 16 |  📵 A 6-step system to actually stop your phone addiction (read comments) | Daniel | Study Tips @improveyourgrades | 13.4K | Australia | 89 |
| 15 |  Why You're Always Distracted - and What To Do About It | Sean Oulashin @seanoulashin | 2.3K | — | 89 |
| 13 |  become addicted to being off your phone / a week of no social media & phone free hobbies ⭐️ | | 2.3K | — | 89 |
| 18 |  How To BEAT Phone Addiction Without Deleting Social Media (My 5-Minute Fix fr) | easyway, actually @easywayactually1 | 1.8K | Estados Unidos | 89 |
| 1 |  If you have a phone addiction, please watch this... | | 1.8K | — | 91 |
| 11 |  Smartphones & Addiction | Mindful Mama Podcast @mindfulmama | 1.7K | Estados Unidos | 89 |
| 19 |  I Think My iPhone is Ruining My Life. | STAY CLASSY VLOG @stayclassyvlog | 1.5K | Estados Unidos | 89 |
| 6 |  Are You Addicted to Your Phone? This Will Wake You Up | Wellness For The Digital Age @wellnessforthedigitalage | 507 | — | 90 |
| 4 |  This habit stopped me from checking my phone so much | | 141 | Estados Unidos | 90 |