| ★ |  How to Become Addicted to Being OFF Your Phone | | 120.7K | Canadá | |
| 3 |  The Real Reason You Can’t Stop Scrolling | EVOLVE with Dr Ganesh @evolve_drganesh | — | India | 92 |
| 17 |  I Quit My Phone For 30 Days. This Is What It Did To My Brain | Nishkarsh Sharma @nishkarshsharmaa | 71.3K | India | 91 |
| 19 |  How to stop phone scrolling while studying…… #shorts #phone #study | Logical Study31 @logical_study31 | 66.8K | India | 91 |
| 11 |  5 steps to stopping your phone addiction | Raghu Academy @ragucademy23 | 41.2K | India | 91 |
| 12 |  Analog Swaps: How to Be Addicted to being OFF your Phone | Natalies Outlet @nataliesoutlet | 22.0K | Estados Unidos | 91 |
| 4 |  Phone Addict? (Start this tonight) | The Mindset Mentor Podcast @mindsetmentorpodcast | 14.4K | Estados Unidos | 92 |
| 9 |  📵 A 6-step system to actually stop your phone addiction (read comments) | Daniel | Study Tips @improveyourgrades | 13.4K | Australia | 91 |
| 13 |  must watch this! | Ankesh | Self improvement @mindset.crafter | 9.0K | India | 91 |
| 1 |  how to actually quit your phone addiction in 3 minutes | | 6.6K | Estados Unidos | 93 |
| 5 |  Your Phone Is Destroying Your Future (Stop Before It’s Too Late!) | | 4.0K | India | 92 |
| 2 |  The Habits That FORCE Your Brain To STOP Consuming | Blunt Motivation @bluntmotivation | 1.9K | Canadá | 93 |
| 6 |  If you have a phone addiction, please watch this... | | 1.8K | — | 92 |
| 20 |  I Think My iPhone is Ruining My Life. | STAY CLASSY VLOG @stayclassyvlog | 1.5K | Estados Unidos | 91 |
| 15 |  I Quit My Phone for 7 Days — What Happened Next Will SHOCK You! | Wellness For The Digital Age @wellnessforthedigitalage | 918 | — | 91 |
| 18 |  Give Me 5 Minutes, Your Screen Time Will Reduce by 70% | | 816 | Estados Unidos | 91 |
| 7 |  Your Phone is Rewiring Your Brain — 5 Habits to Take Back Control | Canadian Crossroads @canadian_crossroads | 718 | Canadá | 92 |
| 10 |  Are You Addicted to Your Phone? This Will Wake You Up | Wellness For The Digital Age @wellnessforthedigitalage | 507 | — | 91 |
| 14 |  If you're wasting your life, do this. | | 146 | Estados Unidos | 91 |
| 16 |  Phone Addiction? How I Made It My #1 Productivity Weapon | Blake Matthew @itsblakematthew | 116 | Estados Unidos | 91 |
| 8 |  Your Phone is Destroying Your Brain | The Real Reason You Can't Stop Scrolling | | Emotional Science @emotionalscience-u3r | 73 | Estados Unidos | 91 |