| ★ |  The Habits That FORCE Your Brain To STOP Consuming | Blunt Motivation @bluntmotivation | 1.9K | Canadá | |
| 10 |  Dopamine Expert: How TikTok Is Physically Rewiring Your Brain (Permanent Damage?) | The Diary Of A CEO @thediaryofaceo | — | Reino Unido | 90 |
| 20 |  Escape the Digital Prison: The 7 Habits that FORCE Your Brain to STOP Consuming (Audiobook) | Grow To The Top @growtothetop | — | Italia | 90 |
| 2 |  How to Become Addicted to Being OFF Your Phone | | 120.7K | Canadá | 92 |
| 6 |  How I TRICKED My Brain to Be ADDICTED to Studying | simple, actually @simpleactuallyus | 83.9K | Estados Unidos | 91 |
| 12 |  5 steps to stopping your phone addiction | Raghu Academy @ragucademy23 | 41.2K | India | 90 |
| 7 |  How to Make Hard Work ADDICTIVE (Backed by Science!) | | 23.0K | — | 91 |
| 17 |  Hacking Your Brain’s “Reward System” to Change Habits | | 19.7K | Estados Unidos | 90 |
| 8 |  Phone Addict? (Start this tonight) | The Mindset Mentor Podcast @mindsetmentorpodcast | 14.4K | Estados Unidos | 91 |
| 19 |  📵 A 6-step system to actually stop your phone addiction (read comments) | Daniel | Study Tips @improveyourgrades | 13.4K | Australia | 90 |
| 9 |  The Phone-Free Trick That Actually Works | Dr. Arif Khan #productivity #sleepbetter #shorts | Dr Arif Khan @the.brain.project | 7.5K | Emiratos Árabes Unidos | 91 |
| 3 |  how to actually quit your phone addiction in 3 minutes | | 6.6K | Estados Unidos | 92 |
| 18 |  Break your habits before they break you. | Little Fact Stories @littlefactstories | 4.0K | — | 90 |
| 16 |  13 Hobbies That Replace Scrolling and Improve your Life | Time For Growth @time4growth | 2.3K | India | 90 |
| 5 |  How to Actually Break Your Phone Habit | Dr. Arif Khan #ScreenTime #Focus #ProductivityTips | Dr Arif Khan @the.brain.project | 1.8K | Emiratos Árabes Unidos | 91 |
| 15 |  These 7 Daily Habits Are Rewiring Your Brain Right Now | it's that simple @itsthatsimple_yt | 1.6K | Estados Unidos | 90 |
| 1 |  Your Phone is Rewiring Your Brain — 5 Habits to Take Back Control | Canadian Crossroads @canadian_crossroads | 718 | Canadá | 93 |
| 13 |  Phone Addiction? How I Made It My #1 Productivity Weapon | Blake Matthew @itsblakematthew | 116 | Estados Unidos | 90 |
| 4 |  Your Phone is Destroying Your Brain | The Real Reason You Can't Stop Scrolling | | Emotional Science @emotionalscience-u3r | 73 | Estados Unidos | 91 |
| 11 |  Science of Addiction: How Your Brain Gets Hijacked (And How to Break Free) | Spectrum Forge @spectrumforge | 11 | — | 90 |
| 14 |  Apps Are Training Your Brain (And You Don’t Notice) | THIS FEELS OFF @thisfeelsoff.mp4 | 5 | Estados Unidos | 90 |