| ★ | How to Actually Break Your Phone Habit | Dr. Arif Khan #ScreenTime #Focus #ProductivityTips | Dr Arif Khan @the.brain.project | 1.8K | Emiratos Árabes Unidos | |
| 14 | Dopamine Expert: How TikTok Is Physically Rewiring Your Brain (Permanent Damage?) | The Diary Of A CEO @thediaryofaceo | — | Reino Unido | 92 |
| 4 | Your Brain Was Never Built for This (And That's the Problem) | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 13.3K | Emiratos Árabes Unidos | 98 |
| 1 | The Phone-Free Trick That Actually Works | Dr. Arif Khan #productivity #sleepbetter #shorts | Dr Arif Khan @the.brain.project | 7.5K | Emiratos Árabes Unidos | 99 |
| 12 | Your Brain vs. Short-Form Content: What’s Actually Happening? | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 5.0K | Emiratos Árabes Unidos | 92 |
| 8 | Are You Losing Your Ability to Focus? | Dr. Arif Khan #brainhealth #neurology #shorts | Dr Arif Khan @the.brain.project | 3.8K | Emiratos Árabes Unidos | 93 |
| 2 | This One Change Breaks Phone Addiction | Dr. Arif Khan #DigitalWellbeing #Focus #ProductivityTips | Dr Arif Khan @the.brain.project | 3.7K | Emiratos Árabes Unidos | 98 |
| 18 | The 30-Minute Morning Rule That Changes Everything | Dr. Arif Khan #focus #morningroutine | Dr Arif Khan @the.brain.project | 3.6K | Emiratos Árabes Unidos | 91 |
| 16 | Are You Losing the Ability to Think Deeply? | Dr. Arif Khan #DigitalAddiction #Focus | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 91 |
| 7 | Can you fix your broken attention span? | Dr. Arif Khan #Neuroscience #Focus #BrainHealth | Dr Arif Khan @the.brain.project | 2.9K | Emiratos Árabes Unidos | 93 |
| 17 | How To Actually Protect Your Focus | Dr. Arif Khan #FocusTips #DeepWork | Dr Arif Khan @the.brain.project | 2.8K | Emiratos Árabes Unidos | 91 |
| 6 | Your Phone Wins Every Time (Unless You Do This) | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 2.7K | Emiratos Árabes Unidos | 94 |
| 19 | This Is Why You're Stuck in Distraction Mode | Dr. Arif Khan #focus #deepwork #productivity | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 91 |
| 13 | One Notification Just Destroyed Your Concentration | Dr. Arif Khan #focus #distractions #shorts | Dr Arif Khan @the.brain.project | 2.0K | Emiratos Árabes Unidos | 92 |
| 15 | The Habits That FORCE Your Brain To STOP Consuming | Blunt Motivation @bluntmotivation | 1.9K | Canadá | 91 |
| 5 | The Brain Hack Behind Infinite Scroll | dr. Arif Khan #PhoneAddiction #Dopamine #SocialMedia | Dr Arif Khan @the.brain.project | 1.7K | Emiratos Árabes Unidos | 96 |
| 9 | This Is Why You Can't Focus Anymore | Dr. Arif Khan #attention #focus #brainhacks | Dr Arif Khan @the.brain.project | 1.6K | Emiratos Árabes Unidos | 93 |
| 20 | How Games Are Engineered to Addict You | Dr. Arif Khan #GamingAddiction #ScreenTime #Psychology | Dr Arif Khan @the.brain.project | 1.0K | Emiratos Árabes Unidos | 91 |
| 11 | Your Phone is Rewiring Your Brain — 5 Habits to Take Back Control | Canadian Crossroads @canadian_crossroads | 718 | Canadá | 92 |
| 3 | The Apps Won't Stop But You Can Regain Power | Dr. Arif Khan #DigitalFreedom #Shorts | Dr Arif Khan @the.brain.project | 619 | Emiratos Árabes Unidos | 98 |
| 10 | Your Phone is Destroying Your Brain | The Real Reason You Can't Stop Scrolling | | Emotional Science @emotionalscience-u3r | 73 | Estados Unidos | 93 |