| ★ |  This habit stopped me from checking my phone so much | | 141 | Estados Unidos | |
| 10 |  How I Broke My Phone Addiction (And Started Living) | | — | Bulgaria | 90 |
| 9 |  How to Become Addicted to Being OFF Your Phone | | 120.7K | Canadá | 90 |
| 13 |  How to Break Your Phone Addiction | | 79.9K | Estados Unidos | 90 |
| 12 |  5 steps to stopping your phone addiction | Raghu Academy @ragucademy23 | 41.2K | India | 90 |
| 7 |  The Easy Way to Beat Phone Addiction | Sean Oulashin @seanoulashin | 41.2K | — | 91 |
| 16 |  Analog Swaps: How to Be Addicted to being OFF your Phone | Natalies Outlet @nataliesoutlet | 22.0K | Estados Unidos | 90 |
| 14 |  I Stopped Using My PHONE For 30 Days Straight... | Nicolas Berndt @nicolasberndt | 17.0K | — | 90 |
| 17 |  📵 A 6-step system to actually stop your phone addiction (read comments) | Daniel | Study Tips @improveyourgrades | 13.4K | Australia | 90 |
| 15 |  how to actually quit your phone addiction in 3 minutes | | 6.6K | Estados Unidos | 90 |
| 2 |  This Simple Notebook Will Replace Your Phone Addiction | | 2.8K | Estados Unidos | 92 |
| 18 |  15 Habits That Changed Everything! | | 1.4K | Estados Unidos | 90 |
| 3 |  I Dumb-i-fied My iPhone to Kill My Phone Addiction | | 1.2K | Estados Unidos | 92 |
| 11 |  A Tiny Notebook to Replace Infinite Scrolling | | 1.1K | Estados Unidos | 90 |
| 19 |  8 Minimalist Habits for a Simple & Peaceful Life | | 965 | Estados Unidos | 90 |
| 5 |  Give Me 5 Minutes, Your Screen Time Will Reduce by 70% | | 816 | Estados Unidos | 92 |
| 4 |  If You Want to Stop Scrolling, Try THIS | | 728 | Estados Unidos | 92 |
| 8 |  How I *Finally* Stopped Infinite Scrolling | | 645 | Estados Unidos | 90 |
| 6 |  Can't stop Doomscrolling? Do this. | | 628 | Estados Unidos | 91 |
| 20 |  The Japanese Secret to Feeling Less Overwhelmed | | 200 | Estados Unidos | 90 |
| 1 |  If you're wasting your life, do this. | | 146 | Estados Unidos | 93 |