| ★ | 14 min LOWER ABS CIRCUITS | at home, no equipment | Sophie Reid @sophiereidfit | 735 | Reino Unido | |
| 4 | VISIBLE ABS & SLIM WAIST At Home Workout | 14 Days | 11 Must Do Exercises | No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 14 | 12 Min Intense LOWER ABS Challenge (Get V-Cut Abs In 7 Days!) | Lose Belly Pouch at Home | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 19 | 10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 91 |
| 13 | 2-Week FLAT LOWER ABS Challenge | Lose Lower Belly Pouch Fast (No Equipment) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 91 |
| 10 | Day 11: EXTREME FLAT ABS In Just 10 Min A Day | Wish I Did This Sooner😬| No Equipment | Janekate Fitness @janekatefitness | 39.1K | Estados Unidos | 91 |
| 11 | Burn Belly Fat FAST! 🔥 10 Minute Intense Abs Workout (No Equipment) 🏠💎 | NL Fitness @nhunglefitness | 23.3K | Estados Unidos | 91 |
| 12 | How I’d TRAIN to Lose Weight & Belly Fat at Home | 15-Min HIIT + ABS (No Equipment) | Janekate Fitness @janekatefitness | 17.9K | Estados Unidos | 91 |
| 8 | 💖 Get Flat Abs in 14 Days at Home | No Equipment Needed | Top Exercise for Girls | NL Fitness @nhunglefitness | 16.8K | Estados Unidos | 91 |
| 9 | 💖 10 Min Ab Workout for Women | Flat Stomach at Home | NL Fitness @nhunglefitness | 14.3K | Estados Unidos | 91 |
| 15 | DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 91 |
| 17 | 10 Min Abs Workout – Lower Belly & Core Toning at Home (No Equipment) | Nobadaddiction @nobadaddiction | 8.6K | Suecia | 91 |
| 5 | 5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 92 |
| 16 | INTENSE AB WORKOUT|GET A FLAT STOMACH in 1 week~Janekate Fitness | Janekate Fitness @janekatefitness | 3.8K | Estados Unidos | 91 |
| 2 | Beginner Friendly 15 min Superset ABS Workout | at home, no equipment | Sophie Reid @sophiereidfit | 2.9K | Reino Unido | 94 |
| 1 | I Regret Not Doing This 14 Min Ab Workout Sooner! | Sophie Reid @sophiereidfit | 1.5K | Reino Unido | 96 |
| 3 | COMPLETE 20 MIN ABS WORKOUT (from home) | Sophie Reid @sophiereidfit | 1.3K | Reino Unido | 94 |
| 6 | 🔥 At-Home ABS Workout | Burn Belly Fat FAST (No Equipment) 💪 #Shorts | | 844 | — | 92 |
| 7 | 6-Minute Intense Abs Workout – No Equipment! Burn Belly Fat & Get a Shredded Core | ARM'S STRONG FITNESS @armsstrongfitness | 642 | Estados Unidos | 91 |
| 18 | 10-Min Fat-Burning Cardio Workout at Home – Lose Belly Fat Fast (No Equipment Needed!) | ARM'S STRONG FITNESS @armsstrongfitness | 100 | Estados Unidos | 91 |
| 20 | 10 min BODYWEIGHT AB WORKOUT that you can do anywhere | | 47 | Estados Unidos | 91 |