| ★ | VISIBLE ABS & SLIM WAIST At Home Workout | 14 Days | 11 Must Do Exercises | No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | |
| 1 | SNATCHED WAIST & ABS In Just 10 Mins/Days | Absolute Core Focus🔥You Need, No Leg Movements | Janekate Fitness @janekatefitness | — | Estados Unidos | 95 |
| 2 | Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 94 |
| 3 | WANT STRONG ABS/CORE? Do this SIX-PACK🔥| 10 Min DUMBBELL ABS Workout (@ Home/Gym) | Janekate Fitness @janekatefitness | — | Estados Unidos | 94 |
| 4 | 12 Min Intense LOWER ABS Challenge (Get V-Cut Abs In 7 Days!) | Lose Belly Pouch at Home | Janekate Fitness @janekatefitness | — | Estados Unidos | 94 |
| 5 | 5 MIN DAILY PLANK CHALLENGE // Tight Waist, Flat Abs & Toned Arms | Do This Every Day! | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 9 | Do This 8 Min STANDING ABS Workout Daily For A Slim Waist & Flat Stomach! JUST 8 Moves | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 16 | 15 MIN MORNING CARDIO FOR WEIGHT LOSS + BELLY FAT BURN 🔥 Before Holidays | No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 19 | FLAT BELLY STANDING ABS Workout | 10 Min Tight Waist + Cardio, Burn Belly Fat This Way | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 20 | Do This 100 Times Daily & Watch Your Waist Shrink in 14 Days 🔥 | Fitness and Fitness @fitness-fitness-y5t | 58.3K | Estados Unidos | 92 |
| 7 | Day 11: EXTREME FLAT ABS In Just 10 Min A Day | Wish I Did This Sooner😬| No Equipment | Janekate Fitness @janekatefitness | 39.1K | Estados Unidos | 93 |
| 10 | EXACTLY What I’d DO to Get a SNATCHED Waist & VISIBLE ABS at Home In Just 13-Min a Day | Janekate Fitness @janekatefitness | 33.1K | Estados Unidos | 93 |
| 15 | Day 14: All STANDING ABS & SNATCHED WAIST Workout | 15 Min No Jumping, No Equipment | Janekate Fitness @janekatefitness | 29.3K | Estados Unidos | 92 |
| 17 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 92 |
| 13 | HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day | Janekate Fitness @janekatefitness | 28.1K | Estados Unidos | 92 |
| 11 | Burn Belly Fat FAST! 🔥 10 Minute Intense Abs Workout (No Equipment) 🏠💎 | NL Fitness @nhunglefitness | 23.3K | Estados Unidos | 93 |
| 18 | Get a SNATCHED WAIST in 7 Days! ⏳✨ 10 Min Flat Stomach & Abs Workout (No Equipment) 🌸 | NL Fitness @nhunglefitness | 18.7K | Estados Unidos | 92 |
| 6 | 💖 Get Flat Abs in 14 Days at Home | No Equipment Needed | Top Exercise for Girls | NL Fitness @nhunglefitness | 16.8K | Estados Unidos | 93 |
| 12 | DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 92 |
| 8 | 14 Days Slim Waist Workout at Home 🔥 | How to Lose Belly Fat Fast | Abs & Waist Fat Burn Challenge | ARM'S STRONG FITNESS @armsstrongfitness | 382 | Estados Unidos | 93 |
| 14 | 🔥 4-Week Slim Waist Challenge 🔥 – Lose Belly Fat & Get Toned! 🥵 | How to Burn Belly Fat | ARM'S STRONG FITNESS @armsstrongfitness | 341 | Estados Unidos | 92 |