| ★ |  Day 11: EXTREME FLAT ABS In Just 10 Min A Day | Wish I Did This Sooner😬| No Equipment | Janekate Fitness @janekatefitness | 39.1K | Estados Unidos | |
| 3 |  VISIBLE ABS & SLIM WAIST At Home Workout | 14 Days | 11 Must Do Exercises | No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 6 |  WANT STRONG ABS/CORE? Do this SIX-PACK🔥| 10 Min DUMBBELL ABS Workout (@ Home/Gym) | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 10 |  SNATCHED WAIST & ABS In Just 10 Mins/Days | Absolute Core Focus🔥You Need, No Leg Movements | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 12 |  FLAT BELLY STANDING ABS Workout | 10 Min Tight Waist + Cardio, Burn Belly Fat This Way | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 13 |  Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 17 |  5 MIN DAILY PLANK CHALLENGE // Tight Waist, Flat Abs & Toned Arms | Do This Every Day! | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 19 |  12 Min Intense LOWER ABS Challenge (Get V-Cut Abs In 7 Days!) | Lose Belly Pouch at Home | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 20 |  10 Min. Pilates Abs & Core Workout | Daily Burn for all Levels | Mady Morrison @madymorrison | 284.2K | Alemania | 92 |
| 15 |  10 Min Complete ABS Workout At Home | No Equipment | Rowan Row | | 57.5K | Reino Unido | 92 |
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| 1 |  Burn Belly Fat FAST! 🔥 10 Minute Intense Abs Workout (No Equipment) 🏠💎 | NL Fitness @nhunglefitness | 23.3K | Estados Unidos | 94 |
| 14 |  Day 4: COMEBACK - INTENSE FULL BODY HIIT💦 | Small Waist & Abs + Mobility | No Equipment | Janekate Fitness @janekatefitness | 20.5K | Estados Unidos | 92 |
| 9 |  💖 Get Flat Abs in 14 Days at Home | No Equipment Needed | Top Exercise for Girls | NL Fitness @nhunglefitness | 16.8K | Estados Unidos | 92 |
| 7 |  💖 10 Min Ab Workout for Women | Flat Stomach at Home | NL Fitness @nhunglefitness | 14.3K | Estados Unidos | 93 |
| 5 |  DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 93 |
| 16 |  10 MIN FULL BODY WORKOUT - NO EQUIPMENT (At Home Fitness) | NL Fitness @nhunglefitness | 9.5K | Estados Unidos | 92 |
| 8 |  Get TONED ABS FAST in 7 Days! 🔥 10 Min Intense Abs Workout ⏳💎 | NL Fitness @nhunglefitness | 8.7K | Estados Unidos | 93 |
| 11 |  INTENSE AB WORKOUT|GET A FLAT STOMACH in 1 week~Janekate Fitness | Janekate Fitness @janekatefitness | 3.8K | Estados Unidos | 92 |
| 2 |  🔥 At-Home ABS Workout | Burn Belly Fat FAST (No Equipment) 💪 #Shorts | | 844 | — | 94 |
| 4 |  6-Minute Intense Abs Workout – No Equipment! Burn Belly Fat & Get a Shredded Core | ARM'S STRONG FITNESS @armsstrongfitness | 642 | Estados Unidos | 93 |