| ★ |  10 Min. Pilates Abs & Core Workout | Daily Burn for all Levels | Mady Morrison @madymorrison | 284.2K | Alemania | |
| 1 |  20 Min. Pilates for Beginners | Full Body Workout for everyday (No Equipment) | Mady Morrison @madymorrison | 697.8K | Alemania | 94 |
| 5 |  20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine | Mady Morrison @madymorrison | 296.4K | Alemania | 93 |
| 11 |  15 Min. Pilates Booty Workout | Toned & Round Butt without Equipment (no squats) | Mady Morrison @madymorrison | 188.8K | Alemania | 92 |
| 4 |  10 Min. Pilates Inner Thighs Workout | Lean & Strong Legs for all Levels | Mady Morrison @madymorrison | 123.8K | Alemania | 93 |
| 12 |  Day 11: EXTREME FLAT ABS In Just 10 Min A Day | Wish I Did This Sooner😬| No Equipment | Janekate Fitness @janekatefitness | 39.1K | Estados Unidos | 92 |
| 9 |  HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day | Janekate Fitness @janekatefitness | 28.1K | Estados Unidos | 92 |
| 8 |  Burn Belly Fat FAST! 🔥 10 Minute Intense Abs Workout (No Equipment) 🏠💎 | NL Fitness @nhunglefitness | 23.3K | Estados Unidos | 92 |
| 17 |  Day 10 - 45 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | 20.2K | Alemania | 91 |
| 19 |  10 Min Daily Burn: FLAT STOMACH & SLIM THIGHS ✨ No Jumping / At Home 🏠🏆 | NL Fitness @nhunglefitness | 15.0K | Estados Unidos | 91 |
| 16 |  DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 92 |
| 15 |  10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 92 |
| 7 |  Get TONED ABS FAST in 7 Days! 🔥 10 Min Intense Abs Workout ⏳💎 | NL Fitness @nhunglefitness | 8.7K | Estados Unidos | 92 |
| 3 |  9-Min At-Home Fat Burning Ab Workout | 7-Day Pilates Slimming – Day 2 | Fitness Happy Time @fitnesshappytime | 1.3K | Estados Unidos | 93 |
| 20 |  CORE BURN // 6-Minute Belly Toning Exercise Ball Workout | Kirsten Allen @kirstenallen | 995 | Canadá | 91 |
| 6 |  6-Minute Intense Abs Workout – No Equipment! Burn Belly Fat & Get a Shredded Core | ARM'S STRONG FITNESS @armsstrongfitness | 642 | Estados Unidos | 92 |
| 13 |  15 MIN FULL BODY PILATES WORKOUT | Beginner Friendly (No Equipment) | | 263 | Alemania | 92 |
| 10 |  10 MIN PILATES ABS - slow, elegant & not-sweaty sixpack workout | | 233 | Alemania | 92 |
| 14 |  10 Minute Standing Core Workout - Low impact workout for beginners | | 229 | — | 92 |
| 2 |  10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 94 |
| 18 |  10 min BODYWEIGHT AB WORKOUT that you can do anywhere | | 47 | Estados Unidos | 91 |