| ★ |  Day 10 - 45 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | 20.2K | Alemania | |
| 1 |  Day 13 - 50 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 98 |
| 2 |  Day 7 - 40 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 98 |
| 3 |  Day 4 - 40 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 98 |
| 5 |  Day 6 - 40 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 96 |
| 6 |  Day 12 - 45 Min. Power Pilates Workout with Weights + HIIT | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 96 |
| 7 |  Day 9 - 45 Min. Power Pilates Workout with Weights + HIIT | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 96 |
| 9 |  Day 3 - 35 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 96 |
| 10 |  Day 10 - 40 Min. Lower Body Workout | Power Pilates x HIIT | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 96 |
| 11 |  Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 96 |
| 12 |  Day 7 - 30 Min Glutes & Deep Core Workout | Pilates Strength | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 95 |
| 14 |  40 Minute Full Body Workout Pilates Strength | All Standing | Marie Steffen - The Art of Health @mariesteffen | 133.9K | Alemania | 94 |
| 18 |  35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 94 |
| 15 |  30 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 66.8K | Alemania | 94 |
| 13 |  45 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 58.8K | Alemania | 95 |
| 16 |  40 Min. Full Body Pilates x Strength Workout | The Longevity Plan Vol. 2 - Day 6 | Marie Steffen - The Art of Health @mariesteffen | 51.6K | Alemania | 94 |
| 19 |  45 Min. Full Body Strength Workout to build muscle | Progressive overload training for women | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 94 |
| 17 |  Day 13 - 45 Min. Lower Body Pilates Strength x HIIT Workout | Marie Steffen - The Art of Health @mariesteffen | 35.5K | Alemania | 94 |
| 8 |  Day 1 - 30 Min. Upper Body & Deep Core Workout with Weights | Strong & Balanced Vol. 2 | Marie Steffen - The Art of Health @mariesteffen | 30.7K | Alemania | 96 |
| 20 |  45 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 10 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 94 |
| 4 |  Day 11 - 40 Min. Weighted Upper Body Workout and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | 17.7K | Alemania | 97 |