| ★ | 2-Week FLAT LOWER ABS Challenge | Lose Lower Belly Pouch Fast (No Equipment) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | |
| 11 | 12 Min Intense LOWER ABS Challenge (Get V-Cut Abs In 7 Days!) | Lose Belly Pouch at Home | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 12 | INTENSE LOWER BELLY FAT BURN 🔥 Workout You Need Instantly (Waist & Lower Pouch Toner) At Home | Janekate Fitness @janekatefitness | 77.0K | Estados Unidos | 92 |
| 17 | Flat Belly in 7 Days? 🔥 3 Simple Moves to Shrink Lower Belly Fat (100 Reps Daily Challenge) | Fitness and Fitness @fitness-fitness-y5t | 59.9K | Estados Unidos | 92 |
| 18 | 2 in 1 FLAT STOMACH & ROUND BOOTY WORKOUT | (Get Results) No Equipment, No Jumping | Janekate Fitness @janekatefitness | 54.8K | Estados Unidos | 92 |
| 9 | 2 Week RUMP ROUNDED BOOTY & FLAT ABS Challenge | Slim Thick | No Squats | No Equipment | Janekate Fitness @janekatefitness | 44.6K | Estados Unidos | 93 |
| 19 | 2 WEEK ULTIMATE SQUAT CHALLENGE🔥 | Build Thicker Thighs & Bigger Glutes At Home | Janekate Fitness @janekatefitness | 44.1K | Estados Unidos | 92 |
| 10 | 10 Ways To Get A SNATCHED WAIST🔥 | Train Like This Everyday At Home | Janekate Fitness @janekatefitness | 37.7K | Estados Unidos | 93 |
| 4 | 30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly | Janekate Fitness @janekatefitness | 37.0K | Estados Unidos | 94 |
| 14 | STOMACH VACUUM + ABS WORKOUT🔥| Get A Flat Stomach & Snatched Waist in 3 Weeks (At Home) | Janekate Fitness @janekatefitness | 32.7K | Estados Unidos | 92 |
| 3 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 94 |
| 6 | HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day | Janekate Fitness @janekatefitness | 28.1K | Estados Unidos | 93 |
| 8 | SUPER INTENSE LOWER ABS Burn🔥 | 10 Min Snatched Flat Belly & V-Cut (No Equipment) | Janekate Fitness @janekatefitness | 27.7K | Estados Unidos | 93 |
| 7 | DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge | Janekate Fitness @janekatefitness | 25.4K | Estados Unidos | 93 |
| 1 | 2-Week SNATCHED WAIST Challenge | ABS`solutely Brutal | Flatten Your Belly Fast No Equipment | Janekate Fitness @janekatefitness | 25.1K | Estados Unidos | 95 |
| 5 | 20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core | Janekate Fitness @janekatefitness | 22.4K | Estados Unidos | 94 |
| 2 | DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment | Janekate Fitness @janekatefitness | 20.3K | Estados Unidos | 94 |
| 15 | 💖 Get Flat Abs in 14 Days at Home | No Equipment Needed | Top Exercise for Girls | NL Fitness @nhunglefitness | 16.8K | Estados Unidos | 92 |
| 16 | WEEK 2: FREE 2 Week Booty Challenge🍑| (4 Routines In One) Build Your Glutes at Home + Weights | Janekate Fitness @janekatefitness | 12.0K | Estados Unidos | 92 |
| 13 | INTENSE AB WORKOUT|GET A FLAT STOMACH in 1 week~Janekate Fitness | Janekate Fitness @janekatefitness | 3.8K | Estados Unidos | 92 |
| 20 | 12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 92 |