| ★ |  2 in 1 FLAT STOMACH & ROUND BOOTY WORKOUT | (Get Results) No Equipment, No Jumping | Janekate Fitness @janekatefitness | 54.8K | Estados Unidos | |
| 7 |  3 In 1 FLAT STOMACH | THICKER THIGHS | BOOTY PUMP | 2-week HOURGLASS Workout Challenge | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 12 |  Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 18 |  15 Min. Pilates Booty Workout | Toned & Round Butt without Equipment (no squats) | Mady Morrison @madymorrison | 188.8K | Alemania | 91 |
| 16 |  VOLUMINOUS BOOTY LIFT IN 2 WEEKS On Floor | 20 MIN GLUTE CHALLENGE (Ankle Weights Optional) | Janekate Fitness @janekatefitness | 76.4K | Estados Unidos | 92 |
| 20 |  DO THIS FOR AN EXTREME BOOTY SHIFT IN 14 DAYS 🍑 Grow Glutes NOT Thighs (No Equipment) | Janekate Fitness @janekatefitness | 63.3K | Estados Unidos | 91 |
| 2 |  I’d START DOING THIS for Bigger, Rounder Glutes At Home (No Equipment) | BOOTY Focus | Janekate Fitness @janekatefitness | 62.1K | Estados Unidos | 93 |
| 15 |  Get CURVIER & WIDER HIPS Faster | 6 Must-Do Exercises That Actually Work~Beginner Friendly | Janekate Fitness @janekatefitness | 48.7K | Estados Unidos | 92 |
| 17 |  DAY 1: GROW YOUR GLUTES NOT THIGHS 🍑 | 2 Week Booty Challenge (At Home, No Equipment) | Janekate Fitness @janekatefitness | 47.4K | Estados Unidos | 92 |
| 10 |  2 Week RUMP ROUNDED BOOTY & FLAT ABS Challenge | Slim Thick | No Squats | No Equipment | Janekate Fitness @janekatefitness | 44.6K | Estados Unidos | 92 |
| 13 |  2-Week FLAT LOWER ABS Challenge | Lose Lower Belly Pouch Fast (No Equipment) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 92 |
| 5 |  30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly | Janekate Fitness @janekatefitness | 37.0K | Estados Unidos | 92 |
| 19 |  Day 14: All STANDING ABS & SNATCHED WAIST Workout | 15 Min No Jumping, No Equipment | Janekate Fitness @janekatefitness | 29.3K | Estados Unidos | 91 |
| 8 |  2 IN 1 ROUND BOOTY, TINY WAIST HOURGLASS WORKOUT | Build WIDER HIPS & ABS At Home, No Equipment | Janekate Fitness @janekatefitness | 28.9K | Estados Unidos | 92 |
| 14 |  DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge | Janekate Fitness @janekatefitness | 25.4K | Estados Unidos | 92 |
| 1 |  20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core | Janekate Fitness @janekatefitness | 22.4K | Estados Unidos | 94 |
| 3 |  DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment | Janekate Fitness @janekatefitness | 20.3K | Estados Unidos | 93 |
| 11 |  DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 92 |
| 4 |  WEEK 1: FREE 2 Week Booty Challenge🍑| (4 Workouts In One) Grow & Lift Your Glutes at Home | Janekate Fitness @janekatefitness | 18.1K | Estados Unidos | 93 |
| 6 |  How I’d TRAIN to Lose Weight & Belly Fat at Home | 15-Min HIIT + ABS (No Equipment) | Janekate Fitness @janekatefitness | 17.9K | Estados Unidos | 92 |
| 9 |  WEEK 2: FREE 2 Week Booty Challenge🍑| (4 Routines In One) Build Your Glutes at Home + Weights | Janekate Fitness @janekatefitness | 12.0K | Estados Unidos | 92 |