| ★ | DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment | Janekate Fitness @janekatefitness | 20.3K | Estados Unidos | |
| 9 | 3 In 1 FLAT STOMACH | THICKER THIGHS | BOOTY PUMP | 2-week HOURGLASS Workout Challenge | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 15 | SNATCHED WAIST & ABS In Just 10 Mins/Days | Absolute Core Focus🔥You Need, No Leg Movements | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 20 | FLAT BELLY STANDING ABS Workout | 10 Min Tight Waist + Cardio, Burn Belly Fat This Way | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 11 | 2 in 1 FLAT STOMACH & ROUND BOOTY WORKOUT | (Get Results) No Equipment, No Jumping | Janekate Fitness @janekatefitness | 54.8K | Estados Unidos | 93 |
| 8 | 2 Week RUMP ROUNDED BOOTY & FLAT ABS Challenge | Slim Thick | No Squats | No Equipment | Janekate Fitness @janekatefitness | 44.6K | Estados Unidos | 93 |
| 2 | 2-Week FLAT LOWER ABS Challenge | Lose Lower Belly Pouch Fast (No Equipment) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 94 |
| 17 | 10 Ways To Get A SNATCHED WAIST🔥 | Train Like This Everyday At Home | Janekate Fitness @janekatefitness | 37.7K | Estados Unidos | 92 |
| 12 | 30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly | Janekate Fitness @janekatefitness | 37.0K | Estados Unidos | 93 |
| 6 | 2 IN 1 ROUND BOOTY, TINY WAIST HOURGLASS WORKOUT | Build WIDER HIPS & ABS At Home, No Equipment | Janekate Fitness @janekatefitness | 28.9K | Estados Unidos | 94 |
| 13 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 93 |
| 10 | HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day | Janekate Fitness @janekatefitness | 28.1K | Estados Unidos | 93 |
| 16 | SUPER INTENSE LOWER ABS Burn🔥 | 10 Min Snatched Flat Belly & V-Cut (No Equipment) | Janekate Fitness @janekatefitness | 27.7K | Estados Unidos | 92 |
| 1 | DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge | Janekate Fitness @janekatefitness | 25.4K | Estados Unidos | 95 |
| 3 | 2-Week SNATCHED WAIST Challenge | ABS`solutely Brutal | Flatten Your Belly Fast No Equipment | Janekate Fitness @janekatefitness | 25.1K | Estados Unidos | 94 |
| 4 | Burn Belly Fat FAST! 🔥 10 Minute Intense Abs Workout (No Equipment) 🏠💎 | NL Fitness @nhunglefitness | 23.3K | Estados Unidos | 94 |
| 7 | 20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core | Janekate Fitness @janekatefitness | 22.4K | Estados Unidos | 93 |
| 5 | Get a SNATCHED WAIST in 7 Days! ⏳✨ 10 Min Flat Stomach & Abs Workout (No Equipment) 🌸 | NL Fitness @nhunglefitness | 18.7K | Estados Unidos | 94 |
| 19 | 💖 Get Flat Abs in 14 Days at Home | No Equipment Needed | Top Exercise for Girls | NL Fitness @nhunglefitness | 16.8K | Estados Unidos | 92 |
| 14 | DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 92 |
| 18 | WEEK 2: FREE 2 Week Booty Challenge🍑| (4 Routines In One) Build Your Glutes at Home + Weights | Janekate Fitness @janekatefitness | 12.0K | Estados Unidos | 92 |