| ★ | 10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | |
| 15 | DAY 6 - 30 MIN FULL BODY STRENGTH + BALANCE (The Grow Games) Get Strong at Home with Weights | growingannanas @growingannanas | — | Alemania | 92 |
| 12 | 5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 92 |
| 10 | 20 MIN FULL BODY CALISTHENICS (Advanced) - Bodyweight Only, No Equipment | growingannanas @growingannanas | 243.1K | Alemania | 92 |
| 1 | 30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 93 |
| 3 | 15 MIN FULL BODY CALISTHENICS WORKOUT - Bodyweight Only, No Equipment | growingannanas @growingannanas | 210.4K | Alemania | 93 |
| 4 | 10 MIN DAILY STRENGTH - Do This Everyday, No Equipment, No Jumping | growingannanas @growingannanas | 179.9K | Alemania | 93 |
| 13 | 10 MIN CORE AND ABS with PRO CLIMBER Lara Neumeier - No Equipment | growingannanas @growingannanas | 132.9K | Alemania | 92 |
| 11 | 20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout | growingannanas @growingannanas | 119.5K | Alemania | 92 |
| 20 | 15 MIN Full Body HIIT Workout with Community Member Lorig - No Equipment, Bodyweight Only | growingannanas @growingannanas | 113.5K | Alemania | 91 |
| 18 | 🔥 1-Minute Full Body Fat Burn & Abs Workout | Core Strength Challenge (No Equipment) | Quick-Workout Nation @quickworkoutnation | 53.4K | — | 92 |
| 16 | 11-Min Standing Abs & Core Burner | | 33.5K | Canadá | 92 |
| 8 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 92 |
| 17 | BETTER THAN crunches - train abs like this to see a difference! #shorts #abexercises #abs | nourishmovelove @nourishmovelove | 26.7K | Estados Unidos | 92 |
| 9 | 10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 92 |
| 14 | 5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 92 |
| 5 | 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 92 |
| 6 | 🔥 At-Home ABS Workout | Burn Belly Fat FAST (No Equipment) 💪 #Shorts | | 844 | — | 92 |
| 7 | 6-Minute Intense Abs Workout – No Equipment! Burn Belly Fat & Get a Shredded Core | ARM'S STRONG FITNESS @armsstrongfitness | 642 | Estados Unidos | 92 |
| 2 | 10 Minute Standing Core Workout - Low impact workout for beginners | | 229 | — | 93 |
| 19 | 10 min BODYWEIGHT AB WORKOUT that you can do anywhere | | 47 | Estados Unidos | 92 |