| ★ |  REST DAY RECOVERY STRETCH! 🧘♂️✨ | Alex Crockford @alexcrockford | 7.0K | Reino Unido | |
| 13 |  7 Minute Daily Stretching - FULL BODY Mobility, Stress Relief & Active Recovery! | MrandMrsMuscle @mrandmrsmuscle | 532.5K | Estados Unidos | 90 |
| 18 |  Yoga Stretch For Recovery Days | 12 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 308.3K | Estados Unidos | 90 |
| 17 |  15 min DAILY STRETCH ROUTINE | Flexibility, Relaxation and Muscle Recovery | | 71.6K | Canadá | 90 |
| 10 |  8 Min Full Body Stretch to Release Joints & Lower Cortisol (Day 7) New Year Activation Challenge! | | 71.5K | Estados Unidos | 90 |
| 16 |  5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 90 |
| 4 |  10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along] | Tone and Tighten @toneandtighten | 55.3K | Estados Unidos | 91 |
| 14 |  Full Body Stretch for Champions: You Completed Day 28! New Year Activation Challenge | | 44.1K | Estados Unidos | 90 |
| 1 |  Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 92 |
| 5 |  10 Min Total Body Stretch to Fix Stiff Hips & Aching Joints! (Day 21) New Year Challenge | | 33.0K | Estados Unidos | 91 |
| 7 |  Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine] | Tone and Tighten @toneandtighten | 27.1K | Estados Unidos | 90 |
| 3 |  Day 16: 16 MIN FULL BODY DAILY STRETCH | Recover & Relieve Tight Muscles, Stress & Anxiety | Janekate Fitness @janekatefitness | 20.4K | Estados Unidos | 92 |
| 15 |  Ultimate 8 Minute Morning Stretch Routine (Do This Every Day!) | Fitness Center @fitnesscenter0 | 17.6K | Estados Unidos | 90 |
| 6 |  20 Morning Stretching & Toning Exercises Daily at Home | Roberta's Gym @robertasgym | 10.9K | Reino Unido | 91 |
| 8 |  Secret Method For FASTER Muscle Recovery | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 6.0K | Estados Unidos | 90 |
| 9 |  Why You Wake Up Stiff (And the 5-Minute Morning Solution) | SKILLS AND WELLNESS @skillsandwellness | 3.9K | Estados Unidos | 90 |
| 2 |  Relieve Muscle Soreness Fast with This 10 Minute Rest Day Mobility Routine | Alex Crockford @alexcrockford | 3.6K | Reino Unido | 92 |
| 20 |  5 Min LOWER BODY STRETCH | Flexibility, Mobility & Recovery | Alex Crockford @alexcrockford | 3.1K | Reino Unido | 90 |
| 19 |  Quick Post-Run Stretch To Help You Cooldown! #fitness #mobility #stretching | | 3.0K | — | 90 |