| ★ |  15 min DAILY STRETCH ROUTINE | Flexibility, Relaxation and Muscle Recovery | | 71.6K | Canadá | |
| 13 |  15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility | | — | Canadá | 89 |
| 10 |  25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;) | Mady Morrison @madymorrison | 1.9M | Alemania | 89 |
| 9 |  10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout | Mady Morrison @madymorrison | 874.8K | Alemania | 90 |
| 18 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 89 |
| 4 |  7 Minute Daily Stretching - FULL BODY Mobility, Stress Relief & Active Recovery! | MrandMrsMuscle @mrandmrsmuscle | 532.5K | Estados Unidos | 90 |
| 17 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 478.9K | Canadá | 89 |
| 15 |  Yoga Stretch For Recovery Days | 12 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 308.3K | Estados Unidos | 89 |
| 16 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 89 |
| 11 |  15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch | Mady Morrison @madymorrison | 126.7K | Alemania | 89 |
| 3 |  15 min STRETCH AND FLOW ROUTINE | Back and Hips Focused | Rest Day Stretch | | 113.3K | Canadá | 93 |
| 6 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 90 |
| 1 |  10 min STRETCH AND FLOW ROUTINE | For Muscle Recovery and Mobility | | 101.1K | Canadá | 94 |
| 20 |  10 Min Yoga Full Body Stretch | Post Workout For Rest & Recovery | Charlie Follows @charliefollows | 62.1K | Reino Unido | 89 |
| 12 |  6 Stretches Covering Chest, Back, Quads, Glutes, Lower Back & Arms for Total Relaxation | Fitness Happy Time @fitnesshappytime | 41.4K | Estados Unidos | 89 |
| 2 |  20 min GENTLE STRETCH ROUTINE | Relaxation and Flexibility | Pregnancy Friendly | | 36.7K | Canadá | 93 |
| 8 |  Day 16: 16 MIN FULL BODY DAILY STRETCH | Recover & Relieve Tight Muscles, Stress & Anxiety | Janekate Fitness @janekatefitness | 20.4K | Estados Unidos | 90 |
| 14 |  15-Minute Intermediate Dancer Stretch | Full Body Flexibility Routine | My Ballet Coach @myballetcoach | 10.5K | Reino Unido | 89 |
| 7 |  REST DAY RECOVERY STRETCH! 🧘♂️✨ | Alex Crockford @alexcrockford | 7.0K | Reino Unido | 90 |
| 19 |  15 Min Middle Split Stretch Routine | Beginner Friendly | Improve Flexibility | | 1.5K | Alemania | 89 |
| 5 |  15 MIN Daily Mobility Routine for all Levels | do this stretch every day to stay flexible | Sophie Reid @sophiereidfit | 1.3K | Reino Unido | 90 |