| ★ |  15 MIN Daily Mobility Routine for all Levels | do this stretch every day to stay flexible | Sophie Reid @sophiereidfit | 1.3K | Reino Unido | |
| 4 |  15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility | | — | Canadá | 92 |
| 12 |  DAY 4 - 15 MIN STRONG YOGA (The Grow Games) For Strength & Flexibility - At Home Mobility Routine | growingannanas @growingannanas | — | Alemania | 91 |
| 13 |  25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;) | Mady Morrison @madymorrison | 1.9M | Alemania | 91 |
| 1 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 95 |
| 6 |  Everyday Stretch & Mobility Routine - 15 Min | | 711.1K | Estados Unidos | 91 |
| 15 |  7 Minute Daily Stretching - FULL BODY Mobility, Stress Relief & Active Recovery! | MrandMrsMuscle @mrandmrsmuscle | 532.5K | Estados Unidos | 91 |
| 20 |  20 Min. Daily Yoga Stretch | Full Body Routine for All Levels | Mady Morrison @madymorrison | 481.9K | Alemania | 91 |
| 18 |  15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch | Mady Morrison @madymorrison | 126.7K | Alemania | 91 |
| 16 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 91 |
| 5 |  HOW TO BECOME SUPER FLEXIBLE IN JUST 5 MINUTES 🐣 | | 28.4K | Estados Unidos | 92 |
| 17 |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | 91 |
| 11 |  30 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 91 |
| 14 |  Do These 4 Stretches Every Day if You’re Tight | Livinleggings @livinleggings | 17.3K | Canadá | 91 |
| 10 |  💯 Do These 10 Exercises Every Day – 🌟Hidden Exercises You Should Do Daily | Fitness Center @fitnesscenter0 | 2.8K | Estados Unidos | 91 |
| 8 |  10 Min Thoracic Spine Mobility Routine | follow along, no equipment, reduce stiffness | Sophie Reid @sophiereidfit | 2.1K | Reino Unido | 91 |
| 2 |  15 min FULL BODY Mobility Routine | beginner friendly | Sophie Reid @sophiereidfit | 1.7K | Reino Unido | 95 |
| 7 |  🔥 Do This 8-Minute Exercise Every Day – Feel the Difference! 💪⏱️ | Fitness Center @fitnesscenter0 | 1.6K | Estados Unidos | 91 |
| 19 |  30 Min Full Body Mobility Workout | Livinleggings @livinleggings | 963 | Canadá | 91 |
| 9 |  10-Minute Daily Stretch for Athletes | Recovery & Mobility | Kirsten Allen @kirstenallen | 837 | Canadá | 91 |
| 3 |  my go-to HIP MOBILITY ROUTINE to reduce muscle tightness in 15 mins | Sophie Reid @sophiereidfit | 769 | Reino Unido | 92 |