| ★ | Ultimate Biceps Workout Guide | Top Gym Exercises for Bigger & Stronger Arms | ARM'S STRONG FITNESS @armsstrongfitness | 171 | Estados Unidos | |
| 19 | Ultimate Forearm Workout for Mass & Strength | Reverse Barbell Curl to Plate Wrist Curl | KC FITNESS @imkamalchhetry | — | India | 90 |
| 12 | The ONLY 2 Exercises You Need For Massive Arms | Jeremy Ethier @jeremyethier | 1.9M | Canadá | 91 |
| 17 | HOW TO INSTANTLY GROW BIG BICEPS💪 | | 670.3K | Estados Unidos | 90 |
| 3 | Biceps Workout for Huge Arms (Do THIS!) | Captain Workout @captainworkoutyt | 111.4K | Estados Unidos | 92 |
| 4 | Build Bigger Biceps & Triceps Fast 💪 | Best Arm Workout for Massive Arms (Before vs After) | KC FITNESS @imkamalchhetry | 2.5K | India | 92 |
| 5 | BICEPS Routine hack 💪💯 #fitness #bodybuilding #gymlife #workout #bicepsworkout #exercise | | 1.6K | — | 92 |
| 20 | Three Never Seen Before Bicep Exercises #biceps | | 714 | — | 90 |
| 13 | Elite Bicep Training 💯💪 #fitness | | 659 | — | 91 |
| 6 | Bigger ARMS? | Body and Globe @bodyandglobe | 208 | Estados Unidos | 91 |
| 16 | Biceps Workout for Serious Arm Growth | Transform Fit @transformflt | 186 | — | 90 |
| 14 | Top Shoulder Exercises for Bigger and Stronger Delts | Gym Workout Guide | ARM'S STRONG FITNESS @armsstrongfitness | 133 | Estados Unidos | 91 |
| 2 | Ultimate Back Workout | Build Muscle & Strength at the Gym! 🎯 | ARM'S STRONG FITNESS @armsstrongfitness | 129 | Estados Unidos | 92 |
| 10 | The Most Hardcore Arm Exercises 🔥💪 | Insane Tricep & Bicep Workout for Massive Arms! | ARM'S STRONG FITNESS @armsstrongfitness | 129 | Estados Unidos | 91 |
| 7 | Bigger Biceps & Triceps Fast | Best Explosive Arm Workout | ARM'S STRONG FITNESS @armsstrongfitness | 105 | Estados Unidos | 91 |
| 15 | 6 BEST Biceps Exercises to Grow Arms Fast | 40cm Goal | ARM'S STRONG FITNESS @armsstrongfitness | 87 | Estados Unidos | 91 |
| 18 | Bigger Biceps? Do This---Z | Body and Globe @bodyandglobe | 82 | Estados Unidos | 90 |
| 9 | #1 Best Triceps Workout to Grow Bigger Arms Fast | Gym Triceps Routine | ARM'S STRONG FITNESS @armsstrongfitness | 47 | Estados Unidos | 91 |
| 1 | Grow Bigger Biceps in Days | Top 5 Proven Exercises! | ARM'S STRONG FITNESS @armsstrongfitness | 42 | Estados Unidos | 93 |
| 8 | Bigger Shoulder? For beginners!! | Body and Globe @bodyandglobe | 30 | Estados Unidos | 91 |