| ★ | Ultimate Back Workout | Build Muscle & Strength at the Gym! 🎯 | ARM'S STRONG FITNESS @armsstrongfitness | 129 | Estados Unidos | |
| 12 | The #1 Workout That BLEW UP My Back (3 Exercises) | Jeremy Ethier @jeremyethier | — | Canadá | 91 |
| 11 | Want Slim Arms and a Toned Back? Try These 5 Easy Home Exercises Every Day | Fitness Happy Time @fitnesshappytime | 285.6K | Estados Unidos | 91 |
| 13 | 4 Daily Back Exercises to Slim Your Back, Improve Posture, and Build Beautiful Shoulders at Home | Fitness Happy Time @fitnesshappytime | 206.1K | Estados Unidos | 91 |
| 14 | 4 Effective Exercises to Sculpt a Lean Back, Tone Arms, and Create Defined Shoulder Lines | Fitness Happy Time @fitnesshappytime | 136.6K | Estados Unidos | 90 |
| 18 | Full Body Workout | Core & Abs, Back, Shoulders, Arms | Total Strength Training | Quick-Workout Nation @quickworkoutnation | 13.5K | — | 90 |
| 9 | Build Back Muscles at Home| Grow a Stronger Back (Part 1/7) | Mayur Karthik @karthikmayur | 5.9K | India | 91 |
| 4 | "Build a Wider & Thicker Back Fast 🔥 | Best Back Workout for Mass & Width (Shorts)" | KC FITNESS @imkamalchhetry | 4.6K | India | 92 |
| 19 | 3 Worst Mistakes When Training Back | | 2.1K | — | 90 |
| 10 | V-Shape Starts Here 💪 | The Ultimate Cable Back Routine 💯 #fitness #bodybuilding #gym | | 1.7K | — | 91 |
| 17 | Want a Demon Back? Start Training Like THIS.. | krypton workout @kryptonworkout | 986 | — | 90 |
| 16 | 3 LEVELS OF BACK WORKOUT 🔥 | Upper • Middle • Lower | Get a WIDE & STRONG Back 💪 #shorts | | 745 | — | 90 |
| 2 | Ultimate Back + Abs + Leg Day Routine 💯 | No Gym Needed #fitness #bodybuilding #workout #gymworkout | | 720 | — | 92 |
| 1 | 🔥 Ultimate Back Day Workout | 4 Exercises for Strength & Definition #shorts #short | Quick-Workout Nation @quickworkoutnation | 656 | — | 93 |
| 8 | DOMINATE EVERY ROOM 💯 You Walk In ⚡| BACK WORKOUT | #fitness #backworkout #workout | | 245 | — | 91 |
| 7 | NO GYM BACK WORKOUT 💪🏾| ZERO Equipment Needed 🚫 At HOME 🏠 #fitness #back #workout #bodybuilding | | 207 | — | 91 |
| 15 | Full Back Workout for Beginners: Unlock Your Back Growth | Transform Fit @transformflt | 188 | — | 90 |
| 3 | Ultimate Biceps Workout Guide | Top Gym Exercises for Bigger & Stronger Arms | ARM'S STRONG FITNESS @armsstrongfitness | 171 | Estados Unidos | 92 |
| 20 | The Ultimate Aesthetic Back Workout ( you need to start doing this!) | | 22 | — | 90 |
| 5 | "Boost Your Back: 5 Essential Exercises for a Stronger Back" | ALITE- Fitness English @alite-fitwell | 14 | India | 92 |
| 6 | "Boost Your Back: 5 Essential Exercises for a Stronger Back" | ALITE- Fitness English @alite-fitwell | 13 | India | 92 |