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| 1 |  A Simple Way to Break a Bad Habit | Judson Brewer | TED | | — | Estados Unidos | 91 |
| 17 |  The Science of Making & Breaking Habits | Andrew Huberman @hubermanlab | 562.6K | Estados Unidos | 87 |
| 16 |  The Truth About Dopamine (You’re Not in Control) | | 71.6K | Estados Unidos | 87 |
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| 19 |  How People-Pleasing Becomes a Loop #shorts | Dr. Tracey Marks @drtraceymarks | 37.3K | Estados Unidos | 87 |
| 3 |  Hacking Your Brain’s “Reward System” to Change Habits | | 19.7K | Estados Unidos | 90 |
| 18 |  The Key to Breaking Bad Habits | | 18.7K | Estados Unidos | 87 |
| 11 |  Break your habits before they break you. | Little Fact Stories @littlefactstories | 4.0K | — | 88 |
| 20 |  7 Habits That Rewire Your Brain for Happiness | it's that simple @itsthatsimple_yt | 3.1K | Estados Unidos | 87 |
| 5 |  The Habit Loop - Anxiety | | 1.8K | Estados Unidos | 89 |
| 8 |  Dr. Jud on Habit Loops | | 675 | Estados Unidos | 88 |
| 15 |  Pt 7: BREAKS - 6 secrets to learning faster, backed by neuroscience | Dr Lila Landowski @rockatscientist | 600 | Australia | 87 |
| 10 |  Atomic Habits Habit Loop Explained (Cue Craving Response Reward) | Simplify and Succeed @simplify-succeed | 333 | Suecia | 88 |
| 4 |  How to use curiosity to change habits and feel better (There are 2 types) (Daily Update 21) | | 304 | Estados Unidos | 90 |
| 2 |  The Habit Loop - Eating | | 273 | Estados Unidos | 90 |
| 9 |  Atomic Habits - Chapter 10: How to Find and Fix the Causes of Your Bad Habits | | 81 | Brasil | 88 |
| 7 |  The Psychology Behind Habit Formation | ScienceRecent @sciencerecent | 45 | Estados Unidos | 89 |
| 6 |  The Art and Science of Awareness | Jud Brewer. | MindtheMoment @mindthemoment | 26 | — | 89 |
| 14 |  Why We Do What We Do | The Psychology of Habits #habits #neuroscience #mindset | Beyond tangible world @beyondtangibleworld22 | 7 | Pakistán | 88 |
| 13 |  Quick Tip for CREATING or BREAKING Habits | Dr. Andrew Huberman #shorts #hubermanlab #neuroscience | The Focal @thefocalnewsletter | 0 | Estados Unidos | 88 |