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| 18 | Why You Should Actually Chew Your Food 🧠🍽️ | Practical Health @practicalhealthnow | — | Estados Unidos | 87 |
| 13 | Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview | | 270.4K | Estados Unidos | 87 |
| 15 | How People-Pleasing Becomes a Loop #shorts | Dr. Tracey Marks @drtraceymarks | 37.3K | Estados Unidos | 87 |
| 3 | Hacking Your Brain’s “Reward System” to Change Habits | | 19.7K | Estados Unidos | 90 |
| 5 | The Key to Breaking Bad Habits | | 18.7K | Estados Unidos | 90 |
| 6 | Break your habits before they break you. | Little Fact Stories @littlefactstories | 4.0K | — | 88 |
| 20 | Start These Habits to Change Your Life ✨ | 10 Habits Part 1 | | 3.5K | — | 87 |
| 1 | The Habit Loop - Anxiety | | 1.8K | Estados Unidos | 94 |
| 2 | Dr. Jud on Habit Loops | | 675 | Estados Unidos | 91 |
| 8 | You Are Stuck in This Loop | Rajan Singh - HabitStrong Founder @habitstrong | 575 | India | 88 |
| 11 | In Just 6 Minutes, I’ll Show You How to Break Your Worst Habit | Blake Matthew @itsblakematthew | 468 | Estados Unidos | 88 |
| 4 | Breaking Free from Habit Loops: How Curiosity Helps the Brain Learn | | 430 | Estados Unidos | 90 |
| 12 | Atomic Habits Habit Loop Explained (Cue Craving Response Reward) | Simplify and Succeed @simplify-succeed | 333 | Suecia | 88 |
| 19 | Until you understand this… | Alesia Taleika - Fitness Profundo @alesiafitness | 254 | Argentina | 87 |
| 16 | The Psychology Behind Habit Formation | ScienceRecent @sciencerecent | 45 | Estados Unidos | 87 |
| 9 | Habits Unlocked The Simple Loop That Rewrites Your Day | Deep psychology @deeppsychology-o1w | 37 | — | 88 |
| 17 | Changing Bad Habits to Good Habits: How to DO it! | Sagan Morrow (personal fulfillment & author life) @saganmorrow | 31 | Canadá | 87 |
| 14 | Social Media Habit Loop - Mindfulness for breaking repetitive social media patterns | Fablefy - The Whole Child @fablefythewholechild | 30 | Estados Unidos | 87 |
| 10 | You’re Not Hungry at Night… So Why Are You Eating? (The Real Answer) | | 24 | — | 88 |
| 7 | "How to Break Bad Habits and Build Positive Ones | Proven Strategies | The Science of HabitFormation | Inspire and Thrive by Adam @inspireandthrive-v8k | 10 | Estados Unidos | 88 |