| ★ |  Dr. Jud on Habit Loops | | 675 | Estados Unidos | |
| 19 |  Hacking Your Brain’s “Reward System” to Change Habits | | 19.7K | Estados Unidos | 88 |
| 5 |  Jordan Peterson: "How to Stop Negative Thoughts and Overthinking" | Jordan Peterson Rules for Life @jordanpetersonrulesforlife | 11.1K | Estados Unidos | 89 |
| 14 |  How to Get “Unstuck” From Negative Thinking | | 6.9K | Estados Unidos | 88 |
| 7 |  The Method That Breaks the Anxiety Loop (For Good) | The Anxiety Guy @theanxietyguy1 | 6.4K | Canadá | 89 |
| 20 |  5 Habits That Make Parkinson’s Anxiety Feel Impossible to Control | Doing Life Today @doinglifetoday | 5.2K | Canadá | 88 |
| 3 |  Body Scan Meditation Guided by Dr. Jud Brewer | | 4.0K | Estados Unidos | 90 |
| 11 |  This 4-Count Breathing Protocol Stops Anxiety in 2 Minutes #breathwork #mentalhealth #anxietyrelief | Dr Arif Khan @the.brain.project | 3.0K | Emiratos Árabes Unidos | 88 |
| 16 |  This Morning Routine Mistake Is Silently Increasing Your Anxiety #stressmanagement #wellbeing | Dr Arif Khan @the.brain.project | 2.4K | Emiratos Árabes Unidos | 88 |
| 1 |  The Habit Loop - Anxiety | | 1.8K | Estados Unidos | 95 |
| 4 |  Loving kindness meditation guided by Dr. Jud Brewer (7 minutes) | | 804 | Estados Unidos | 89 |
| 10 |  Breaking Free from Habit Loops: How Curiosity Helps the Brain Learn | | 430 | Estados Unidos | 89 |
| 8 |  How to use curiosity to change habits and feel better (There are 2 types) (Daily Update 21) | | 304 | Estados Unidos | 89 |
| 15 |  How to Overcome Anxiety and Find Inner Peace (6 Habits) | | 295 | — | 88 |
| 2 |  The Habit Loop - Eating | | 273 | Estados Unidos | 91 |
| 13 |  On an emotional rollercoaster? How to use mindfulness to regain control (Daily Update 12) | | 217 | Estados Unidos | 88 |
| 9 |  Coronavirus Anxiety: Dr. Jud discusses how to understand and manage it | | 118 | Estados Unidos | 89 |
| 12 |  Journaling to Reduce Anxiety | The Anxiety Project @theanxietyproject | 47 | Canadá | 88 |
| 18 |  How to Break the Anxiety Cycle for Good! | Anxious Minds @anxiousminds | 29 | Reino Unido | 88 |
| 6 |  The Art and Science of Awareness | Jud Brewer. | MindtheMoment @mindthemoment | 26 | — | 89 |
| 17 |  ✨ Say GOODBYE to Anxiety & Stress: Master Guided Visualization in 1 Easy Video! | Reality Radar @realityradarusa | 0 | India | 88 |